Shortform Books

The Link Between Childhood Trauma and Depression

What is the relationship between childhood trauma and depression? How can the effects of childhood trauma be reversed? Childhood trauma and depression are interrelated because trauma can create a deep emotional wound that has a lasting impact on the life of the victim. Trauma can lead to a deep sense of guilt that triggers depression. It can be confronted by acknowledging your emotional scars, and recognizing that you never deserved what happened to you. Read on to learn more about how childhood trauma and depression are interrelated.

Where to Play and How to Win in Business

Business Strategy: Where to Play, How to Win

How do you figure out where to play and how to win in business? What are the factors that can stop you from choosing the right playing field? Knowing where to play and how to win in business involves looking at geography, the products you are offering, and the consumers that will be interested in your product. This will help you choose the best playing field for winning. Factors like lack of demographic focus, lack of innovation, and overreliance on spending can hinder a business from choosing the right playing field. Read on to learn how entrepreneurs can figure out

How to Build a Strong Teamwork Culture

How important is a teamwork culture in your organization? What are some things you can do to establish a strong culture of teamwork and cooperation? For organizations committed to a teamwork culture, hiring the right people and encouraging team spirit is key. According to Patrick Lencioni, the author of The Ideal Team Player, the key to developing a strong teamwork culture in an organization is to hire natural team players who possess the following three qualities: being humble, hungry, and smart. Besides helping individuals become humble, hungry, and smart, it’s important to embed these values in your company’s culture. Here

Effortless Love Is a Myth: Love Takes Work

Do you believe in effortless love? Or do you think that love takes work? According to psychiatrist M. Scott Peck, effortless love is a myth. Genuine love takes work, and work requires attention. He argues that listening with full attention is a critical act of genuine love for parenting and other types of relationships. He also discusses when love isn’t worth the effort. Keep reading to better understand how and why love takes work.

Discount Marketing: The Ultimate Strategy

What is discount marketing? How can you create effective discounts that make customers spend more? People love to save money, so creating an attention-grabbing discount is an effective marketing strategy. This discount can’t just be an “okay” saving that doesn’t really stand out. If it is, people will take advantage of the deal themselves, but probably won’t tell others about it. For a discount to be worthy of sharing, it needs to be truly amazing. Find our guide to effective discount marketing below.

The Role of Banks in the Economy: Explained

How to be Rich and Successful: 3 Steps to Follow

What purpose do banks serve? How do banks contribute to the greater good of economic agents (firms and consumers)? Banks serve a number of important roles in an economy. First, banks guard money and provide businesses with credits for large investments which allow businesses to operate on a large scale, driving down costs and standards of living. Of course, banks also lend to individual consumers to finance their purchases, which fuels the demand for goods and services. In this article, we’ll discuss the role of banks in the economy and how they are regulated.

Can’t Relax? Try Slowing Down Your Tempo

Are you always tense and agitated? Do you have difficulty relaxing and just “muting” your problems for even a short time? People have difficulty relaxing and this stops them from living a full life. If you are always on edge and can’t relax easily, try to slow down: consciously do everything more easily, slowly, and without pressure. Here are some relaxation tips from Norman Vincent Peale, the author of The Power of Positive Thinking.

The 3 Elements of Change: Set Yourself Up for Success

What is the key to changing an undesirable behavior and making the change last? Is there a formula behind a successful behavior change? Successful change involves certain patterns that you can intentionally engineer to significantly improve your change success rate. According to Chip and Dan Heath, the authors of Switch: How to Change Things When Change Is Hard, there are three elements of behavior change: 1) the rational you, 2) the emotional you, and 3) the path forward. Keep reading to learn about the three elements of change.

The Dot-Com Bubble: What Went Wrong?

What was the dot-com bubble? Why did this economic bubble burst? The dot-com bubble was an economic bubble beginning in the late 1990s, caused by speculation and optimism about the rise of the internet. Although many “dot-com” companies had no earnings, shares prices were excessively high. Eventually, the “dot-com” bubble burst, with disastrous consequences for many companies. Learn about the dot-com bubble below.

The Hacker’s Diet: The Simple Guide to Weight Loss

What is The Hacker’s Diet about? What is the key, according to its author John Walker, to successful weight loss? The Hacker’s Diet was written by John Walker, founder of software company Autodesk. This is an engineer’s approach to weight loss, described in terms of control systems, feedback loops, measurement noise reduction, and practical problem-solving. Here is a breakdown of Walker’s advice from The Hacker’s Diet.