Anxiety Discussion Questions: 13 Exercises to Find Peace

Anxiety Discussion Questions: 13 Exercises to Find Peace

Are you a bundle of nerves? Do worried thoughts occupy your mind? Is anxiety keeping you from living the life you want? Self-exploration is a powerful way to combat anxiety. It’s easier to deal with your worries when you know what they are and where they come from. We’ve put together 13 exercises based on concepts in several books—from classics to new titles, from secular sources as well as Buddhist and Christian works. Read on to find dozens of anxiety discussion questions based on the concepts in The Art of Happiness, Unwinding Anxiety, The Power of Positive Thinking, and How

10 Affirmation Exercises to Fill & Rewire Your Mind for Good

10 Affirmation Exercises to Fill & Rewire Your Mind for Good

How do you start and end your day? What small changes can you make to fill your mind with positive and truthful thoughts that carry through to your beliefs and behaviors? No matter what you do, your mind is filled with thoughts. You can take control by deliberately thinking specific thoughts throughout the day. We put together affirmation exercises based on The Big Leap and Good Vibes, Good Life—and we included Christian affirmations from The Power of Positive Thinking. Keep reading for several simple exercises that can change your thinking and, ultimately, change your life for good.

Addiction Questions: Think About Your Habits & Life After Quitting

Addiction Questions: Think About Your Habits & Life After Quitting

Do you struggle with alcoholism, workaholism, or other addictions? What bad habits would you like to break? Addiction is a controlling force; it makes you a slave. You might engage in behaviors that require professional intervention before you can shake them. But, regardless of what you’re addicted to and to what degree it controls your life, introspection is an excellent place to start. Continue reading for nine exercises that contain questions about addiction that will help you take steps in a positive direction.

How to Connect With Others: 4 Ways to Break the Ice

How to Connect With Others: 4 Ways to Break the Ice

When was the last time you met someone new? Did you feel confident and equipped to make conversation and create a connection? Bestselling author James Williams explains that effective communicators must establish connections with others. This is because, as factors in your life change—such as your job or where you live—you’ll be forced to meet new people and build new relationships. Keep reading to learn how to connect with others in a way that lays a strong foundation to build on.

5 Accountability Exercises: Solve Issues & Preserve Relationships

5 Accountability Exercises: Solve Issues & Preserve Relationships

Are any of your relationships strained because of an unresolved issue? Are you afraid that, if you address the issue, the relationship will be further damaged? Accountability conversations are the discussions we have when someone breaks a promise, violates a commitment, behaves badly, or fails to meet our expectations. In Crucial Accountability, communication and management experts explain how we can have these conversations in a way that resolves the issues while preserving the relationships. Read more for five accountability exercises that will help you implement the ideas in this universally relevant book.

The Autobiography of Malcolm Little: Malcolm X’s Early Life

The Autobiography of Malcolm Little: Malcolm X’s Early Life

Why did Malcolm X’s family move frequently when he was a child? What was his experience in school like? How did he get involved in criminal activity? Malcolm X believed that the racism he experienced throughout his childhood to adolescence determined the path he would take as an adult. Racist violence and structural inequality destabilized and discouraged a young Malcolm X—and ultimately led him to spend time in prison. Read more to learn about Malcolm X’s early life, based on his autobiography.

Why Customer Education Should Be in Your Sales Toolbox

Why Customer Education Should Be in Your Sales Toolbox

Are you an expert on your business’s products and services? How easy is it for prospective customers to understand how your product or service works and benefits them? In Company of One, Paul Jarvis explains how to start and build a company on your own. He contends that customer education is a must, and he outlines what it requires and how it sets your business apart from the competition. Read more to learn why customer education is important and how you can prioritize it in your business.

How to Communicate Clearly: 3 Quick Tips for Accuracy

How to Communicate Clearly: 3 Quick Tips for Accuracy

Do you tend to talk around your message rather than hit the nail on the head? Can you tell whether someone is tracking with you when you’re talking? James Williams explains that expressing yourself accurately and clearly is crucial. If you don’t, the other person will likely misunderstand you, and you’ll fail to achieve your goal for the conversation. He offers three tips for staying clear and on point. Read more to learn how to communicate clearly and get an accurate message across that’s likely to be understood.

Malcolm X in Prison: How He Went From Burglar to Believer

Malcolm X in Prison: How He Went From Burglar to Believer

Why was Malcolm X in prison? How did his life change dramatically when he was incarcerated? Malcolm X’s childhood was steeped in adversity, and it didn’t take long for him to turn to crime. When he was just 20 years old, he was sent to prison after being convicted on burglary charges in Boston. Six years later, he emerged a different man than he was when he went in. Keep reading to learn about Malcolm X in prison, as presented in his autobiography.

How to Build Strong Customer Relationships: 2 Key Tips

8 Essential Grant Cardone Follow Up Tips

Are you an educator when you engage in sales? When is having fewer customers a good thing? Paul Jarvis argues that it’s vital for a single-person company to foster strong connections with its customers. Since these companies aren’t receiving money from investors, they depend on customer relationships to sustain and grow their business. Here’s Jarvis’s advice on how to build strong customer relationships.