Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

Leadership Level 2: Permission Leadership

What is leadership Level 2? What is the most fundamental characteristic of permission leadership, according to John C. Maxwell? Reaching Level 2 (permission leadership) marks the true start of your leadership journey. According to Maxwell, reaching this level means that you have gained some influence over your team members and they now do their jobs because they want to, not because they have to. Keep reading to learn about leadership Level 2 (aka permission leadership).

Money and Happiness: Can You Buy Life Satisfaction?

Is there a correlation between money and happiness? Do you think money can buy happiness? Money and happiness have a heavily debated relationship—it’s a common saying that money can’t buy happiness, but it’s fairly clear that money can certainly contribute to it. You don’t even have to earn a crazy amount of money to be happy. The trick is to use your money in wise, meaningful ways that contribute to the factors of happiness. In this article, we’ll talk about the relationship between money and happiness, and some ways to derive more happiness from spending money.

The 4 Rules for Eating Whole Foods

What do nutritionists recommend eating whole foods? Which whole foods are the healthiest? There are significant health benefits to eating predominantly whole foods. However, not all whole foods are created equal—some are healthier than others. Here are few rules that can help you identify which whole foods you should be eating for optimal health and vitality.

Self-Tracking: Get Your Life Back on Track

What is self-tracking? How can tracking your behavior help you get closer to your goals and improve the overall quality of your life? Self-tracking is the practice of systematically recording information about your behavior and activities. The goal of self-tracking (also known as behavior tracking) is to bring awareness to your behavioral patterns and adjust them according to your goals. Here is how self-tracking can help you make better choices and get your life back on track.

Happiness at Work: Overlooked but Important

Do you feel happy and fulfilled in your job? If not, what aspects of your current job do you find unfulfilling? Why is happiness at work important anyway? Happiness at work is crucial to life satisfaction because you spend so much of your life there. If you’re not happy at work, unhappiness will naturally take up space and touch other parts of your life. However, being in a happiness-boosting job naturally gives you a regular source of fulfillment, growth, socializing, and recognition. In this article, we’ll explore different ways you can seek out more happiness at work.

4 Ways to Keep a Positive Mindset No Matter What

Do you often find yourself stuck in negative thinking, entertaining what could go wrong, or mulling over sad memories? What are some things you can do to keep a positive mindset? Chances are, you’ve probably had someone tell you to “cheer up!” or “look on the bright side.” And while there’s no doubt they mean well, it can be difficult to keep a positive mindset at all times. Here are some simple ways to keep a positive mindset and focus on joy over negativity.

The Case of Lindsey Stone’s Online Shaming

What was Lindsey Stone shamed for? And what happened to her after the incident? In October 2012, Lindsey Stone was publicly shamed for posting a disrespectful photo on Facebook, where she posed behind the cemetery sign that read “Silence and Respect.” The photo became the centerpiece of Stone’s online presence for two years until an online reputation agent agreed to take her case pro bono to create her a new online identity. Keep reading for the story of Lindsey Stone’s public shaming.

Industrialization of Food Production: The True Cost

How has the industrialization of food production changed the way we eat? What five shifts in nutrition did it cause? According to Michael Pollan, the author of In Defense of Food, the industrialization of food production has compromised our relationship with food in many profound ways. Specifically, industrializing food production has led to five major shifts in nutrition that are responsible for most food-related diseases. Keep reading to learn about the consequences resulting from the industrialization of food production, according to Michael Pollan.

Ripple Effect: The Psychology of Behavior Change

What is the ripple effect in psychology of behavior change? How does making a small change in behavior can alter other aspects of your life? In the context of behavior change psychology, the ripple effect refers to how one small behavioral change. Whether positive or negative, it can have drastic changes on other aspects of your life. Read about ripple effect psychology as it relates to behavior change.

Max Mosley Scandal: Nazi-Themed Orgies?

What happened to Max Mosley after the Nazi orgy scandal? What was the outcome of his court battle with the News of the World? In 2008, News of the World published a story about Max Mosley’s involvement in “sick” Nazi-themed orgies. İn response, Mosley sued the News of the World, and surprisingly, won the case. Strangely, the scandal made Max Mosley even more popular than he was before. Here is how the Max Mosley scandal unfolded and what happened in its aftermath.