The World's Best Book Summaries
Do you have trouble falling asleep? What is sleep debt, and how can you conquer it? According to Dr. John Medina in Brain Rules, sleep debt is the amount of sleep you lose versus the amount your body needs. Say you need eight hours of sleep, but you only got six. You have two hours of debt sleep, and it consistently builds up the more sleep you lose. Learn more on what sleep debt is, and a few techniques to get a good amount of sleep.
Do you have long-term goals for your business? Do you want your company to have a successful future? In Delivering Happiness, former Zappos CEO Tony Hsieh argues that prioritizing long-term goals over short-term goals will better benefit your company. He cites the reason that his store is successful because he focused on the long-term goals for his business. Learn more about why planning a business’s long-term goals is crucial for a successful future.
Do you worry about what other people think of you, looking for ways to gain social approval? How does striving for external validation erode your happiness? Seeking validation makes you unhappy by pushing you to act in ways that don’t support what you really want. Many of “your” goals are actually an attempt to gain approval from others, and the way you judge yourself depends on how you perceive others’ reactions to you. When you put so much weight on others’ opinions, you erode your own happiness because chasing external validation breeds self-contempt and prevents you from pursuing things that
Do people find your writing too complex or cluttered? Why is simplicity important in writing? Simple writing is easy for anybody to understand. There’s no need to use a thesaurus to find bigger words, to fluff up your language, or to beat around the bush. The best way to convey your message in writing is to use simple language. Here are some tips for writing simply and clearly.
Do you feel consistently overwhelmed or pressured? What are the effects that long-term stress can leave on your life? Long-term stress, otherwise known as chronic stress, is the constant feeling of stress over a long period of time. Not only does this type of stress cause physical effects on your body, but it can leave mental effects as well. Your learning skills and memory can be negatively impacted by the amount of stress you are experiencing. Read on to learn more about long-term stress and how it affects your mentality.
What is spiritual apathy? What does it come from, and where can it lead? Joyce Meyer believes that one of the more subtle ways that the devil can attack our minds and rob us of a positive life is by suppressing our motivation. If we don’t feel like we are achieving our true potential, it may be because the devil has caused our minds to become passive. This spiritual apathy can lead us to neglect our relationship with God, allow the devil greater influence, and even become guilty of sins of omission. Read more to learn about the dangers of
How should a believer deal with anxiety? What do birds teach us about spiritual anxiety relief? Christian author Joyce Meyer argues that, if our minds are full of anxiety and worry, it’s a sign we’re under attack from the devil, who uses anxiety and worry to torment us and consume our thoughts with negativity. According to Meyer, worry and anxiety are unproductive emotions that rob us of the present moment, which is a gift from God. She says that birds offer a practical lesson for us all. Keep reading for Meyer’s perspectives on anxiety.
What is Zappos’s education pipeline system? How can it be used to encourage employees to continue their education within your company? Being rewarded for hard work is always a satisfying feeling. The clothing retail store Zappos has an “education pipeline” system of training that rewards its workers during different phases of their employment, and it also benefits the company’s future. Here’s how Zappos uses its education pipeline system and why you should implement this strategy in your company’s training.
What makes a good critique? What things should avoid when criticizing a creative work? In his book On Writing Well, American writer, journalist, and teacher William Zinsser shares his tips on how to write a good critique. He lists five things you should keep in mind when criticizing someone’s work. Here are some tips on how to write a good critique.
What is science literacy? Why might the future of the human race depend on the next generation of scientists? Science literacy is the understanding and knowledge of science. Before he passed, Stephen Hawking wrote that the survival of the human species will depend on future scientists because he believed the only way humans will avoid extinction is by colonizing space. Here’s why science literacy is so important—and how politics get in the way.