The World's Best Book Summaries
What is the meaning of evil? Are humans born either good or evil? Psychologist Philip Zimbardo defines evil as any intentional harm done to innocent people. He also claims that anybody is capable of performing evil acts. Read more to learn the meaning of evil, according to Zimbardo in his book The Lucifer Effect.
Do you want to know how to improve decision-making? Are mechanical judgment tools better than human judgment? In the book Noise, the authors explain that one way to improve human judgments is actually to eliminate humans from the judgment process. Human judgments are full of noise and bias, which can be removed and replaced with statistical models or computer algorithms. Here’s how to improve decision-making by removing noise.
What are the qualities of a good salesman? How can you convince a customer to buy your product? In Secrets of Closing the Sale, salesman and public speaker Zig Ziglar reveals how you can greatly increase your chances of closing your sales. He lists six qualities that every good salesman must exhibit to boost their sales numbers. Here are the six qualities of a good salesman that Ziglar stands by.
What is block 1 in the Oh Crap! Potty Training method? How long should block 1 last? According to Glowacki, the first step to potty training is to have your child pee and poop naked. Once you notice they need to go, you should bring them to their potty chair, so they can form an association. Keep reading to learn about the first step of potty training, according to Glowacki’s method.
Why do we age and die? Do we really age and die to make room for our descendants? Humans have always accepted aging as a fact of life, but relatively few people have questioned why it has to happen. The oldest theory, dating back to Aristotle, is that we age and die for the good of the species, to “make room” for the next generation. But that theory fell out of favor in the 1950s, paving the way for new theories to come. Keep reading to learn about key theories of aging.
What does it mean to “vibe high”? How do you raise your vibrational frequency to a higher level? According to mind coach Vex King, maintaining a high vibrational frequency requires loving yourself, using positive body language, taking care of your body and mind, being grateful, turning negativity around, and embracing the present moment. Here’s how to raise vibrations in these six ways.
What are the main causes of friction between couples? What are some examples of toxic relationship dynamics? Couples may sometimes get stuck in unhealthy relationship dynamics, picking fights, communicating poorly, and engaging in power struggles. While each of these behaviors may be instigated by one partner, they all clearly take two people to create a cycle of conflict. Here’s how to put an end to this cycle before it escalates.
What is time-restricted eating (TRE)? How does TRE compare to normal eating in terms of weight loss? Time-restricted eating is a way of dieting where you fast for most of the day (and night) and feast for a few hours. Scientists are on the fence with regards to whether time-restricted eating benefits weight loss. Some studies found that TRE has a significant effect on weight loss, while others found that it doesn’t make much difference compared to normal meal taking. All in all, it seems to depend on how long you spend in the fasted state. Keep reading to learn
What exactly is confidence? How does confidence feel on the inside? According to Brené Brown, confidence feels similar to happiness in the sense that it’s a feeling of a kind of pleasure. Happiness is the pleasure related to your external surroundings or circumstances. Confidence is taking pleasure in yourself. Keep reading to learn about the psychology of confidence, according Brené Brown.
What is Dr. Sönke Ahrens’ How to Take Smart Notes about? How does the slip-box system compare to the traditional methods of note-taking? How to Take Smart Notes is an extensive guide to the best method of effectively organizing notes: the slip-box system. Ahrens goes into great detail on how to use the system to its full advantage and why it stands as the best against traditional note-taking strategies. Here’s a brief overview of How to Take Smart Notes by Sönke Ahrens.