How the Environment Affects Human Behavior Positively

How the Environment Affects Human Behavior Positively

How does the environment affect human behavior? Is the environment a positive influence on us? In Influencer, the authors claim that you can make the environment a positive influence on your life by taking the necessary steps. If you do, your environment (whether man-made or not) will be instrumental in improving your life. Keep reading to learn how the environment affects human behavior.

Holly Whitaker’s Quit Like a Woman: Overview

Holly Whitaker’s Quit Like a Woman: Overview

What is Holly Whitaker’s Quit Like a Woman about? What are the main takeaways of the book? In Quit Like a Woman, Whitaker contends that we as a society see alcohol, addiction, and recovery all wrong—that is, exclusively through a masculine, patriarchal lens. This means we misunderstand what addiction is, what causes it, and how to treat it, especially for women. Read below for a brief overview of Holly Whitaker’s book Quit Like a Woman.

What Can You Control? Not as Much as You Might Think

What Can You Control? Not as Much as You Might Think

When it comes to your own life, what can you control? Is your perception accurate? Citing black swan events and the butterfly effect, Mo Gawdat argues that the notion that you’re in control of your life is just a myth. He advises that, in order to find happiness, you should come to grips with that reality and employ something he calls “committed acceptance.” Keep reading to get a better understanding of what you control in your life and how to practice committed acceptance.

Stoic Voluntary Discomfort: Build Up Your Tolerance for Life’s Pain

Stoic Voluntary Discomfort: Build Up Your Tolerance for Life’s Pain

Do you worry about getting hurt? Is it possible to train yourself to hurt less? In A Guide to the Good Life, William B. Irvine argues that the ancient Greek and Roman philosophy of Stoicism has answers for many of today’s challenges. He describes six techniques that promise happiness through counterintuitive methods, including deliberately exposing yourself to discomfort. Read more to learn about the practice of Stoic voluntary discomfort and see how it can help you handle what life throws at you.

The Importance of Storytelling: 5 Ways They Make an Impact

The Importance of Storytelling: 5 Ways They Make an Impact

Why are stories so impactful? How are they important personally, socially, and professionally? Stories can be powerful elements of lectures, advertisements, sermons, and therapy sessions. Stories are more effective than most other ways of relaying information, and the importance of storytelling goes far deeper than communication. Continue reading to see how storytelling engages, teaches, inspires, makes things real, and even heals.

The Solution to Alcoholism: The 5 Facets of Sobriety

The Solution to Alcoholism: The 5 Facets of Sobriety

What is the solution to alcoholism? Why are the five facets of recovery? In Quit Like a Woman, Holly Whitaker breaks her recovery approach into five facets. She stresses that this type of recovery isn’t linear and goal-oriented, but rather a journey where you discover yourself as you get sober. Read below for more about Whitaker’s helpful solution to alcoholism.

Is Time Just an Illusion? How Our View of Time Steals Our Joy

Is Time Just an Illusion? How Our View of Time Steals Our Joy

Is time just an illusion? Is it objective or subjective? How does our perception of time impact our happiness? According to Mo Gawdat, the idea that time exists independently of us is wrong. He argues that time isn’t an objective feature of reality. The more we realize that, he says, the more we can focus on the present and find happiness. Continue reading to understand Gawdat’s argument, as presented in his book Solve for Happy.

How to Manifest Money: Amass Riches Through Thought   

How to Manifest Money: Amass Riches Through Thought   

Do you want to know how to manifest money into your life? Why do the rich seem to attract money like a magnet, while the poor struggle to make ends meet? Thoughts are powerful: What you think becomes your reality. This applies to everything, including money. While you can’t manifest money by thinking about it, you can channel your thoughts in the direction that will lead you toward it.  With this in mind, here’s how to manifest money and attract the riches you’ve only dreamed of.