Shortform Books

What Are Extreme Interviews & Are They Effective?

What are extreme interviews? How are job interviews changing? Does extreme interviewing work? Job interviews are changing, with Zoom and AI screenings replacing some in-person interviews. In the case of extreme interviews, which use outlandish tactics such as brainteasers or making applicants dance, employers are putting candidates through the wringer like never before. Read on to learn about extreme interviews and experts’ advice on conducting successful interviews.

4 Myths About Probiotics: Why They May Not Be Effective

What are some common myths about probiotics? Do probiotics really work? Science journalist Ed Yong explains how humans are interdependent with microbes in his debut book I Contain Multitudes. In explaining the importance of microbes, he also debunks four common myths about probiotics and argues that food companies have over-sold their benefits. Read on to discover four myths about probiotics, according to the examples in Yong’s book.

Brain Coupling: The Key to Efficient Teamwork

What is brain coupling? How does in-sync thinking foster collaboration in the workplace? Brain coupling is where your team is in sync with each other when it comes to ideas or projects. Vishen Lakhiani’s book The Buddha and the Badass claims that brain coupling is important for efficiency and decision-making in an organization. Discover how brain coupling works and why you should encourage it at work.

The Koch Brothers, Tea Party, & Efforts to Undermine Obama

What’s the connection between the Koch brothers and the Tea Party? Was the Tea Party truly a grassroots movement? The Koch brothers had hoped to block the election of Barack Obama in 2008. He succeeded, they failed, and a new season began. Journalist Jane Mayer discusses this period of American politics in her book Dark Money. Continue reading to learn Mayer’s take on the Koch brothers, the Tea Party, and the efforts to obstruct Obama’s first-term agenda.

Why Do We Regret the Past? The 2 Conditions of Regret

Why do we regret the past? What are the conditions that lead us to feel regret? Having regrets is natural for humans. We regret past relationships, missed opportunities, and embarrassing moments. According to Daniel Pink, the author of The Power of Regret, for regret to arise, two conditions must be present: personal agency and opportunity. Continue reading to learn what leads us to regret things.

J. Gottman: The Seven Principles for Making Marriage Work

Why do so many marriages end in divorce? What’s the secret to a happy marriage? That’s the question relationship researcher John Gottman (along with co-author Nan Silver) answers in The Seven Principles for Making Marriage Work. The book is a step-by-step blueprint for cultivating a happier, emotionally fulfilling marriage. Here’s a brief overview of John Gottman’s The Seven Principles for Making Marriage Work.

The Mental Toughness Handbook: Overview & Strategies

Looking for an overview of The Mental Toughness Handbook by Damon Zahariades? What are his strategies for developing mental toughness? In The Mental Toughness Handbook, Damon Zahariades teaches readers about the benefits of mental toughness, providing a step-by-step guide to building mental fortitude and resilience. Mental toughness is a state of mind that you learn and earn through hard work, persistence, and patience. Read on for an overview of The Mental Toughness Handbook by Damon Zahariades.

What to Do If Someone Is Overstepping Boundaries

What should you do when someone is overstepping boundaries with you? What’s the best way to respond to boundary violations? It can be distressing when someone oversteps your boundaries, but you shouldn’t jump to conclusions. When someone crosses your personal boundaries, it doesn’t necessarily mean they don’t respect them. Therapist Nedra Glover Tawwab explains how to deal with boundary violations, both minor and major.

How to Balance Your Hormones Naturally: 4 Lifestyle Fixes

What are the signs of hormonal imbalances? What are the effects on your health? How can you get your hormones in balance? Hormonal imbalances in your body can cause mitochondrial inefficiency. That’s a big deal. Mitochondria help you maintain your overall health by reducing the damaged and dysfunctional cells mitochondria must tackle. Read more to learn about the problem with hormonal imbalances and how to balance your hormones naturally for optimum health.

22 of the Best Science Books to Broaden Your Mind

Do you want to know more about the universe and the human body? What are the best science books to read? Thanks to science, we’ve made incredible progress and discoveries in the world. But there’s always something new to learn about ourselves and Earth, which is why reading science books is a rich experience. Here are some of the best science books to fulfill your curiosity.