How to Avoid Bad Habits After a Dopamine Detox

How to Avoid Bad Habits After a Dopamine Detox

Are you on a journey of self-improvement? How do you avoid bad habits that could ruin your hard work? In Dopamine Detox, Thibaut Meurisse says that dopamine can steal your focus away from the work that matters most. The solution is a dopamine detox that can last up to 30 days—but the work doesn’t stop there. Here’s how to avoid bad habits that you broke after you’ve finished your detox.

Matthew Perry Today: Sobriety and Living With Gratitude

Matthew Perry Today: Sobriety and Living With Gratitude

What is Matthew Perry doing today? Is he still working as an actor? Matthew Perry is best known for his role as Chandler Bing on Friends. But since then, he’s been on life’s ultimate rollercoaster and recently released a memoir titled Friends, Lovers, and the Big Terrible Thing. Let’s look at the career and life of Matthew Perry today, and how he’s grown past his former personal issues.

Oversubscribed by Daniel Priestley: Book Overview & Takeaways

Oversubscribed by Daniel Priestley: Book Overview & Takeaways

What does “demand breeds demand” mean? What’s more effective than mass marketing? When should you bring your product to market? Oversubscribed by Daniel Priestley starts with an unusual premise: Get more people interested in your product or service than you could possibly serve, and don’t start selling it until that happens. He discusses why and how to do this and explains how to run a successful marketing campaign. Continue reading for an overview of this practical book that can get you on the path to solid sales.

Commitment to Community: A Call to Love Your Neighbors

Commitment to Community: A Call to Love Your Neighbors

Do you enjoy a strong sense of community? How well do you know—and care about—your neighbors? David Brooks argues that the relationalist approach to life requires a commitment to many people in the form of a local community. He makes a case for the importance of building community, and he offers some steps for doing so. Continue reading to learn why and how you can make a strong commitment to community.

Transcend by Scott Barry Kaufman: Book Overview

Transcend by Scott Barry Kaufman: Book Overview

Looking for an overview of Scott Barry Kaufman’s Transcend? Why does Kaufman say Maslow’s hierarchy of needs is misunderstood? In Transcend, Scott Barry Kaufman argues that Abraham Maslow’s hierarchy of human needs is largely misunderstood. He provides an updated view that’s more in line with modern science and Maslow’s full body of work. Read on for an overview of Transcend: The New Science of Self-Actualization by Scott Barry Kaufman.

What’s the Difference Between Placebo and Nocebo?

What’s the Difference Between Placebo and Nocebo?

What is the difference between placebo and nocebo? To what extent do a patient’s beliefs about medical treatment influence its outcome? Placebo is the healing effect conferred by a fake medical treatment. Nocebo, on the other hand, is the opposite of placebo—whereby the negative beliefs about a medical treatment produce ill health effects. Here’s a look at the psychology behind placebo and nocebo.

How to Differentiate a Product: 3 Ways to Stand Out From the Crowd

How to Differentiate a Product: 3 Ways to Stand Out From the Crowd

What’s the most effective way to stand out from competitors? Is it wise to undercut your competitors’ prices? The central theme of Oversubscribed by Daniel Priestley is to have more customers than you can handle. So, a great deal of the book is devoted to ways of attracting those customers. One of those ways is to differentiate your product from all the others on the market. Keep reading to learn how to differentiate a product and neutralize the competition.

What Is Associative Thinking? The Core of Creative Innovation

What Is Associative Thinking? The Core of Creative Innovation

What is associative thinking? How can it help you succeed in business and other endeavors? Innovative businesses change the world. The world’s most innovative business leaders develop their radical and creative ideas by practicing five Discovery Skills. The chief among these skills is associative thinking. Learn what associative thinking is and how you can develop this world-changing skill.

What’s the Impact of Waste on the Environment?

What’s the Impact of Waste on the Environment?

Does plastic ever degrade? Have we taken care of the CFC problem? What’s the worst byproduct of modern living? Garbage leaves a mark on our planet. That’s because much of our modern garbage never leaves the planet. In The World Without Us, science journalist Alan Weisman addresses the problem head-on. He explores the impact of waste on the environment and identifies the major culprits we need to tackle. Read more to learn what Weisman discovered in his investigation.