How to Face Reality: 3 Ways to See the Clear Picture

How to Face Reality: 3 Ways to See the Clear Picture

Why is it important to accept life as it is? How do you face reality? Facing the reality of a situation and of your capabilities is an important step to becoming mentally tough. To make the best decisions when facing adversity, you need to accurately assess the problem and what you can do to solve it. Discover how to face reality, according to Do Hard Things by Steve Magness.

Getting the Love You Want: Exercises to Apply the Book’s Principles

Getting the Love You Want: Exercises to Apply the Book’s Principles

Are you unhappy and have no idea why? Are you and your partner drifting apart? Can anything be done to rescue a relationship in a downward slide? We all have a deep-rooted need to be loved, but often a rift opens between our romantic partners and ourselves. Over time, we may even resent the traits in our loved ones that initially brought us together. The book Getting the Love You Want: A Guide for Couples explores these ideas and offers solutions. Keep reading for two Getting the Love You Want exercises that will help you apply the book’s principles.

Does Affirmative Action Work? The 2 Sides of the Argument

Does Affirmative Action Work? The 2 Sides of the Argument

Are affirmative action policies still relevant in 2023? Why do some lawmakers want to eliminate affirmative action policies? The Supreme Court will soon decide whether to eliminate affirmative action policies. One side says these policies are still needed to create a just society. The other says they create reverse discrimination. We’ll look at both sides of the debate here.

Humans Are Addicted to Technology—Here’s What to Blame

Humans Are Addicted to Technology—Here’s What to Blame

Why are people today addicted to technology? Why do we need to get rid of the “Like” button? Humans are addicted to technology, and there’s no arguing against that. User Friendly by Cliff Kuang and Robert Fabricant has an answer for why: user-friendliness makes it impossible to do anything without relying on technology. Find out why user-friendly design isn’t always such a good thing.

Michelle Obama on Racism and Mental Health

Michelle Obama on Racism and Mental Health

How does racial discrimination affect one’s mental health? What psychological problems are victims of racial discrimination likely to suffer from? Discrimination occurs when a person is different from the majority in some way and is treated poorly because of those differences. In her book The Light We Carry, Michelle Obama writes that being discriminated against on the basis of superficial differences (e.g. race) makes people self-conscious and primes them to behave in ways that are acceptable to others. Here’s what Michelle Obama has to say about racism and mental health.

The Law of Success by Napoleon Hill: Book Overview

The Law of Success by Napoleon Hill: Book Overview

What is Napoleon Hill’s The Law of Success about? What is the key message to take away from the book? In The Law of Success, Napoleon Hill argues that your subconscious mind creates your life experiences, drawing upon your recurrent thoughts. According to him, these thoughts can either train your subconscious mind to work in alignment with your goals or in opposition to them. Below is a brief overview of The Law of Success in Sixteen Lessons by Napoleon Hill.

How to Detect a Lie: 5 Tips From a Former FBI Agent

How to Detect a Lie: 5 Tips From a Former FBI Agent

How can you tell a person is lying? Can you know with certainty someone is being untruthful? According to former FBI agent Joe Navarro, there’s no definitive behavioral response that indicates someone is lying. However, as a general rule of thumb, someone who is lying will display insecure behaviors because deception takes mental effort and causes stress. With this in mind, here are some tips on how to detect a lie.

The 3 Different Types of Carbohydrates, Explained

The 3 Different Types of Carbohydrates, Explained

What exactly are carbohydrates? What different types of carbohydrates are there? Carbohydrates are a macronutrient comprised of carbon, hydrogen, and oxygen and can be divided into complex and simple. Complex carbohydrates are formed from multiple sugar molecules bond together. Sugars, or simple carbohydrates, are either monosaccharides or disaccharides. Keep reading to learn about the different types of carbohydrates and how they’re digested in the body.

How to Build a Product-Based Business: Advice From Tony Fadell

How to Build a Product-Based Business: Advice From Tony Fadell

How do you build a world-changing product-based business? How do you set the right foundation and then weather the storms that come? Entrepreneur Tony Fadell answers these questions and more in Build. The book is part career encyclopedia and part memoir, detailing Fadell’s journey building the iPhone and starting Nest, a smart home device company that he sold to Google for billions. Keep reading to learn how to build a product-based business from a successful business veteran.

The Fourth Turning: Book Overview & Key Takeaways

The Fourth Turning: Book Overview & Key Takeaways

How do different generations function in society and react to societal changes? How did predictions about America’s future made in 1997 turn out? In their book The Fourth Turning, William Strauss and Neil Howe explain that human history is characterized by a cyclical progression through four “Turnings,” which the authors liken to seasons. Identifying these Turnings can help us understand the past and possibly predict the future. Continue reading for an overview of this insightful book.