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Is there a keto Plant Paradox Program? How does it differ from the regular keto diet and the regular Plant Paradox Program? Learn about the keto Plant Paradox Program that anyone who is interested in both a keto and low-lectin lifestyle can follow.
What happens in the Plant Paradox Phase 1? How does the Plant Paradox three-day cleanse kickstart the new lifestyle? Plant Paradox Phase 1 is the first step of the diet that creates the Plant Paradox lifestyle. It is a modified fast in the form of a three-day cleanse. Read more about the Plant Paradox Phase 1, also known as the Plant Paradox three-day cleanse.
What are the three Plant Paradox phases? How does each one help create a new lifestyle? Learn about the three Plant Paradox phases and see how the Plant Paradox Program aims to be more than a diet.
What are plant lectins? How are lectins plants’ defense mechanism? How do the chemical defenses of plants affect the animals that eat plants? Plant lectins are the toxins produced by plants to keep predators from eating them. This chemical defense of plants can disorient or poison plant predators. Read more about plant lectins, the toxins that are plants’ defense mechanism.
What foods are on the Plant Paradox Yes List? How do the non-food enhancers on the Plant Paradox Yes List help? The Plant Paradox Yes List is a compilation of all the things you’re allowed to eat on the PPP. There are options in every category of food, including fruits and veggies, nuts, and dairy. Learn about all of the options on the Plant Paradox Yes List.
Have you completed the Plant Paradox three-day cleanse? Are you ready for Plant Paradox Phase 2? Plant Paradox Phase 2 is a six-week program intended to build new eating habits. After this Plant Paradox Phase 2, you can reintroduce some lectins. Learn what happens in Plant Paradox Phase 2 and how you can change your lifestyle with it.
What is on the Plant Paradox food list? How does the Plant Paradox food list change with each phase? Read on to see what you can and can’t eat in each phase of the Plant Paradox Program with this comprehensive look at the Plant Paradox food list.
What should you avoid on the Plant Paradox Program? Which foods are on the Plant Paradox No List? The Plant Paradox No List identifies the things that humans just haven’t adapted to eating yet. See what’s on Plant Paradox No List.
Can you go plant-based on the Plant Paradox Program? What does a lectin-free vegan diet look like? Read about how a lectin-free vegan diet works and how to adapt Plant Paradox for vegetarians.
What is the Plant Paradox? Why should you pay attention to the theories behind the Plant Paradox Program? The Plant Paradox is the seemingly contradictory idea that you need to eat lots of plants to be healthy but plants also have toxins that are bad for you. The solution is to eat the right kinds of foods. If you want to know what is the Plant Paradox, read on to find out.