Brendon Burchard, High Performance Habits, & You

Brendon Burchard, High Performance Habits, & You

What is High Performance Habits by Brendon Burchard about? What are the key concepts and ideas you should take away from it? High Performance Habits by Brendon Burchard focuses on the six habits you need to develop to achieve high performance in your area of focus. These habits range from maintaining your health to generating influence. Keep reading for the overview of Brendon Burchard’s High Performance Habits.

Genetics and Mental Illness: A Family Affair?

Genetics and Mental Illness: A Family Affair?

Does mental illness run in families? What is the relationship between genetics and mental illness? In her memoir An Unquiet Mind, Dr. Kay Jamison wondered about the relationship between genetics and mental illness. In light of her mental illness lineage (her father had it too), she considered the genetic predisposition to mental illness and if it could be diagnosed and targeted early, before symptoms appeared. Read on to learn about the relationship between genetics and mental illness.

Tracy Kidder: Inspired to Write Paul Farmer’s Story

Tracy Kidder: Inspired to Write Paul Farmer’s Story

Who is Tracy Kidder and how did he meet Paul Farmer? Why did he want to learn about Farmer’s life? Tracy Kidder was embedded with US Army officials during a political intervention in Haiti: the US was attempting to restore Haiti’s leader Jean-Bertrand Aristide to power, after he had been removed by the military junta. Read on to learn about Tracy Kidder and Paul Farmer.

Anti-White Racism: Black People Can Be Racist, Too

Anti-White Racism: Black People Can Be Racist, Too

Is it possible for Black people to be racist? Is there such a thing as anti-white racism? Anti-white racism is racism directed at people of European descent. Some argue that it isn’t possible for Black people to be racist against white people because of a lack of a power, but How to Be an Antiracist emphasizes that these claims are false. Keep reading to understand how Black people can be racist too and why anti-white racism does exist.

The Fear of Criticism: How to Handle Others’ Negativity

The Fear of Criticism: How to Handle Others’ Negativity

What is a fear of criticism? Should you allow others’ opinions to inform your own action? If you’re concerned about being judged, you have a fear of criticism. But in the 10X system, criticism means you’re doing big things and that’s moving in the right direction. Read more about how a fear of criticism is normal, but you should think of criticism as a good thing.

Eat Pray Love Characters: 8 People You Should Know

Eat Pray Love Characters: 8 People You Should Know

Who are the Eat Pray Love characters? Who does Elizabeth Gilbert meet in each country, and how do they influence her? In her travels, Elizabeth Gilbert meets numerous people. Some become close friends and others change her life and move on. Each of the Eat Pray Love characters plays an important role in her journey of growth. Read more about the Eat Pray Love characters and what they do in the book.

Grandiose People: How to Handle Their Toxicity

Grandiose People: How to Handle Their Toxicity

How should you handle grandiose people? How can you tell if someone is grandiose, and what should you do about it? Leaders in particular tend to be grandiose people, but they’re not the only ones. You can learn how to tell when people have higher levels of grandiosity, and how to deal with them in your life. Read more about grandiose people and how to manage them and their toxicity.