How to Choose a Sport (Hint: Don’t Trust Your Gut)

A boy holding a baseball bat illustrates how to choose a sport for you or your child

What athletic path will give your child the greatest chance of success? Which sports rely more on genetics, and which ones reward consistent practice and hard work? Choosing the right sport for your child involves weighing natural abilities against dedication and opportunity. In Don’t Trust Your Gut, Seth Stephens-Davidowitz reveals that diving, weightlifting, and horseback riding reward effort over natural talent, while other sports favor specific genetic traits. Keep reading to discover how to choose a sport that could lead to athletic scholarships and open doors to college education.

When Parents’ Decision-Making Matters Most: 2 Pivotal Choices

A dad, mom, and two children walking on the sidewalk in a neighborhood illustrates parents' decision-making

What truly impacts your child’s development? Which parenting decisions matter most for long-term success? In his book Don’t Trust Your Gut, Seth Stephens-Davidowitz contends that most day-to-day parenting decisions have minimal impact. He identifies two decisions in particular that, according to research, can dramatically affect how your children’s lives play out. Keep reading to discover when parents’ decision-making really matters, according to the data.

Howard Gardner: Spatial Intelligence Is Key for Artists & Athletes

Silhouettes of people playing soccer as the sun sets illustrates spatial intelligence

Can you visualize moving a couch through a doorway without physically touching it? How does a hockey legend like Wayne Gretzky predict where players will move on the ice? According to Howard Gardner, spatial intelligence involves recognizing shapes, manipulating them mentally, and navigating surroundings effectively. This intelligence appears in various professions, from artists who visualize their creations to athletes who anticipate movements in their environment. Read on to understand how this fascinating intelligence develops and functions in our everyday lives.

What Is Bodily-Kinesthetic Intelligence? Howard Gardner Explains

A baby touching a dog's nose with his finger illustrates the question "What is bodily-kinesthetic intelligence?"

What is bodily-kinesthetic intelligence? What separates everyday coordination from the exceptional bodily awareness of athletes such as Kobe Bryant or Bruce Lee? Bodily-kinesthetic intelligence involves far more than simple physical coordination. Howard Gardner explains that it encompasses sophisticated cognitive processes that control movement and object manipulation. Even basic actions such as picking up a spoon require complex calculations. Keep reading to discover how this physical form of intelligence shapes your daily experiences and why some people naturally excel at mastering their bodily movements.

What Is Physical Intelligence? Howard Gardner Identifies 2 Types

An artist painting in an art studio illustrates the question "What is physical intelligence?"

What is physical intelligence? What are the two forms of physical intelligence that shape how we interact with the world? How do these intelligences manifest in artists, athletes, and our everyday movements? In Frames of Mind, Howard Gardner identifies spatial intelligence and bodily-kinesthetic intelligence as the two physical intelligences that help us navigate and manipulate our environment. These intelligence types control our ability to visualize objects, navigate spaces, and coordinate our physical movements. Keep reading to discover how these intelligences develop throughout childhood, where they’re located in our brains, and why Michelangelo and Bruce Lee represent genius-level abilities in these

Inside the NBA: Ernie Johnson Jr.’s Unscripted Career

The hosts of *Inside the NBA* (Ernie Johnson Jr., Charles Barkley, Kenny Smith, and Shaquille O'Neal) on opening night (2015)

What does it take to create one of television’s most successful sports shows? How does a broadcaster build a career that spans decades and countless memorable moments? In Unscripted, Ernie Johnson Jr. reveals the behind-the-scenes magic of Inside the NBA and shares his journey from a college radio enthusiast to an award-winning broadcaster. He details the show’s natural, unscripted approach and his chemistry with Charles Barkley, Kenny Smith, and Shaquille O’Neal. Read more to learn about Inside the NBA and Ernie Johnson Jr.’s remarkable career.

What It Takes: Sarina Wiegman’s Inspiring Story (Overview)

A gym bag and a soccer ball on a grassy sports field next to an open book

What does it take to transform a national soccer team into world-class champions? How can coaches create an environment where every player reaches their full potential? In What It Takes, Sarina Wiegman shares her journey from breaking gender barriers as a young player to leading both the Netherlands and England women’s national football teams to unprecedented success. Her philosophies and strategies have revolutionized women’s soccer at the highest level. Keep reading for an overview of the memoir of one of the most influential figures in women’s soccer history.

Sarina Wiegman’s World Cup Campaign in 2023 (What It Takes)

A soccer ball in the grass with huge crowds in the stands at a World Cup soccer tournament

What does it take to lead a national team through the pressures of a World Cup tournament? How can a coach maintain composure while managing both tactical decisions and player well-being? Sarina Wiegman talks about her experience leading England’s national team to the 2023 Women’s World Cup. She shares lessons about leadership, preparation, and resilience under pressure. From innovative jet lag management to crucial tactical decisions, her approach demonstrates the complexities of modern coaching at the highest level. Keep reading to learn about Sarina Wiegman’s World Cup campaign from her book What It Takes.

The Unstoppable Athlete by Andrew Simpson: Book Overview

Young woman with brown hair wearing sweater and jeans reading a book on a couch at home

What’s required to become an unstoppable athlete? How can you maintain peak performance while avoiding burnout and injury? In The Unstoppable Athlete, Andrew Simpson reveals proven strategies for athletic excellence that go beyond physical training. His comprehensive approach combines mental strength techniques, recovery practices, and sustainable development methods that work together to maximize athletic potential. Read on for an overview of this book and explore Simpson’s insights that help athletes reach a high level of performance while maintaining balance and joy in their sport.

Sarina Wiegman’s Coaching Journey & Philosophy (What It Takes)

Head coach Sarina Wiegman talking to the England national women's football team on the field

What makes a soccer coach truly exceptional in today’s competitive landscape? How can leaders build trust while pushing their teams to achieve greatness? In her book What It Takes, Sarina Wiegman shares insights from her remarkable journey through professional soccer coaching. Her approach combines tactical expertise with a deep understanding of human dynamics, showing how effective leadership transcends cultural boundaries. Keep reading to discover how Sarina Wiegman’s coaching philosophy transforms talented individuals into championship-winning teams.