Lean Management System: How It Boosts Productivity

Lean Management System: How It Boosts Productivity

How does a lean management system maximize efficiency and productivity? What are its limitations? In Smarter Faster Better, Charles Duhigg explains how a lean management system contributes to productivity. He highlights one aspect of the lean method that he believes rises above the rest. Duhigg also provides a real-world example of the system and lays out its limitations. Read more to learn how a lean management system can boost productivity.

Morning Energy: Exercise and Diet Are the Keys

Morning Energy: Exercise and Diet Are the Keys

How is your morning energy level? Could you use more energy in the morning to get your day started right? In The Miracle Morning, Hal Elrod shares his routine for maximizing the first part of your day. This includes activities that boost your morning energy level. Elrod provides insights to help you leverage exercise and eating to get more energy in the morning. Read more to discover ways to boost your morning energy.

Housing Segregation Today and Why It Persists

Housing Segregation Today and Why It Persists

Why do we still have housing segregation today? Why is it difficult to fix the causes of persistent housing segregation? We still have housing segregation today because of the historical legacy of segregationist public housing policies and the vicious cycle those policies created. Persistent problems like income disadvantages, race-blind policy, and flawed social programs have made it difficult to fix housing segregation. Read more to fully understand the nature of housing segregation today.

How to Reach the Flow State Through Activity

How to Reach the Flow State Through Activity

What activities help us enter the flow state? What can you do to transform any activity into a flow activity? Almost any activity can help you enter the flow state if approached in the right way. In order to turn an activity into a flow experience, you should follow the six steps detailed in this article. Continue below to learn more about reaching the flow state through activity.

Health and Success: Tips From the Titans

Health and Success: Tips From the Titans

Are healthier people more successful? What health habits do successful people practice? Health and success go hand in hand. In his book Tools of Titans, entrepreneur and lifestyle guru Tim Ferris details the health practices of “titans”—highly successful people who are at the top of their game. The titans gave a broad set of advice for health. We’ve cataloged the breadth of ideas here.

American Hospital Bills: A Peek Behind the Curtain

American Hospital Bills: A Peek Behind the Curtain

How do hospitals bill for their services? Why does hospital care cost so much more in America compared to other developed countries? American hospital bills can get exorbitantly high because the pricing practices are designed to maximize billing to the point of what’s acceptable. Hospitals can even add optional services without necessary patient benefit—using ultrasound to inject steroids in a knee adds $300. This article takes a look at the hospital billing system in America and gives some practical recommendations on what you can do to reduce your bill.

Autotelic Personality: Traits and Characteristics

Autotelic Personality: Traits and Characteristics

How do you know if you have an autotelic personality? What does personality have to do with entering a flow state? If you’re naturally inclined toward finding flow in everyday experiences, you have an autotelic personality. If you’re an autotetic, you likely habitually do these four things 1) observe the environment around you, 2) set goals, 3) concentrate deeply on what you’re doing, and 4) enjoy a wide variety of experiences. Keep reading to learn what personality has to do with flow.

A Brief History of Time: Quotes by Stephen Hawking

A Brief History of Time: Quotes by Stephen Hawking

Looking for A Brief History of Time quotes by Stephen Hawking? What are some of the most noteworthy passages worth re-visiting? Stephen Hawking’s A Brief History of Time is an exploration of the forces that govern our universe. The following quotes and passages simply but elegantly distill some of the key concepts discussed in the book. Keep reading for quotes and passages from A Brief History of Time: From the Big Bang to Black Holes.

The Infinite Game Quotes Simon Sinek’s Best Passages

The Infinite Game Quotes Simon Sinek’s Best Passages

Looking for The Infinite Game quotes by Simon Sinek? What are some of the most noteworthy passages worth revisiting? In The Infinite Game, Simon Sinek applies James P. Carse’s concept of finite and infinite games to the domain of business. Games where the players either play to win (finite), or to survive, thrive, and keep playing (infinite). He argues that people who view business as an infinite game are more successful, while those who aim to “win” don’t end up as well-off.   Keep reading for The Infinite Game quotes with explanations.

Brené Brown’s Guidepost #10: The Importance of Fun

Brené Brown’s Guidepost #10: The Importance of Fun

Why is it so important to laugh, sing, and dance? How can you overcome the feelings of self-consciousness that come with public displays of enjoyment? In the book The Gifts of Imperfection, Brené Brown says that making time to laugh, sing, and dance is the final guidepost to living Wholeheartedly. The importance of fun shouldn’t be overlooked, partaking in these activities can have a significant impact on your life. Continue reading to learn about the importance of fun and how to overcome the fear of embarrassment.