What exactly is a “pain-body”? What experiences trigger your emotional pain-body to activate? In The Power of Now, the emotional pain-body is an abstract entity composed of all the negative and painful emotions you’ve experienced throughout your life. Your pain-body is triggered when you encounter a stimulus (e.g. a conversation, a thought, a situation) that hits a nerve with a familiar pain pattern from the past. Keep reading to learn about the concept of the pain-body. We’ll discuss what the pain-body is, what triggers it, and how you can separate from it.
Dissolving the Emotional Pain Body










