What makes a “next-level” athlete? How does mindset affect athletic performance? Elite athletes didn’t become successful thanks to their physical prowess alone. The greatest Olympic athletes also put work into honing their mindset. According to tai chi champion Josh Waitzkin, one of the keys to developing the athlete mindset is to learn how to handle mistakes while winning. If you dwell on the mistake, you’ll lose your cool and your subsequent performance will suffer. Here’s how to develop an athlete mindset, according to Waitzkin.
What Is the Athlete Mindset? Tai Chi Champion Explains










