What exactly is lucid dreaming? What’s the difference between normal dreams and lucid dreams? Are there any benefits to learning how to lucid dream? Through lucid dreaming, the ordinary boundaries of reality dissolve, opening up a realm where you can indulge your fantasies, enhance your mental flexibility, learn new skills, and more. A lucid dream differs from a normal dream in that you realize you’re dreaming and can influence the dream. Here’s a more in-depth overview of what lucid dreaming is.
What Exactly Is Lucid Dreaming? Dr. Stephen LaBerge Explains










