The World's Best Book Summaries
What is long term thinking? Why are people bad at it and why should you adopt long term thinking processes? Long term thinking is when you’re able to think about the future and make good long term decisions. In general, people are bad at long term thinking. Read more about long term thinking and how it works.
What is the relationship between a plant-based diet and weight loss? What does The 4-Hour Body say about the health benefits of a plant-based diet? A plant-based diet and weight loss can go hand-in-hand if you do it right. Eating a plant-based diet for weight loss is the second phase of the diet in The 4-Hour Body. Read more about The 4-Hour Body, the health benefits of a plant-based diet, and weight loss.
What are the views of Kobe Bryant on leadership? How can you be a great leader using the Mamba Mentality? According to the ideas of Kobe Bryant on leadership, good leaders inspire others. He also believed that successful people have a responsibility to be good leaders. Read more to find out the views of Kobe Bryant on leadership and how you can become a great leader, too.
Do you know how to stick to a diet? Do you need tips for sticking to a diet from The 4-Hour Body? The 4-Hour Body suggests using a slow-carb diet to get the results you want, but first, you have to know how to stick to a diet. Thankfully, Tim Ferriss has some tips for sticking to a diet that can help you troubleshoot if you’re struggling. Read on for tips for sticking to a diet from The 4-Hour Body.
What is life for Kay Redfield Jamison like with a manic depressive illness? How does it manifest in day-to-day life? K.R. Jamison, a clinical psychologist living with bipolar disorder, attempted to bring awareness to her experiences in her memoir An Unquiet Mind. By recounting her experience with manic depressive illness, Kay Redfield Jamison hoped to evoke empathy for those who struggle to exist in the normal world because of the affliction. Read about manic depressive illness and Kay Redfield Jamison’s story.
Why are humans afraid of death? Is this fear justified? The answer to the question “why are humans afraid of death?” is simple—it’s against our nature to accept death. Humans have always sought ways to rationalize and understand death on their own terms. Read more about the ways in which people avoid thinking about death, and find out the answer to the question “why are humans afraid of death?”
What does finding gratitude mean in Eat Pray Love? How does Elizabeth Gilbert work on finding gratitude and spiritual enlightenment on her journey? Finding gratitude is a process. For Elizabeth Gilbert, it started with a spiritual awakening. From there, she learned about her own spirituality and connection with God on her journey to finding gratitude. Read more about the process of finding gratitude in Eat Pray Love.
What is Zanmi Lasante? Why is Paul Farmer’s hospital in Haiti so important and inspiring? Zanmi Lasante was founded by American physician Paul Farmer in Haiti. Its founding was underpinned by Paul Farmer’s grand vision: to treat everyone, regardless of their ability to pay. Read the inspiring story of Paul Farmer’s Zanmi Lasante.
What are the steps to becoming an antiracist? How can you help make yourself a better advocate for dismantling racism? Becoming an antiracist can help you better combat racial injustice. Ibram X. Kendi identifies three steps for learning how to be an antiracist. Keep reading to find out what the steps are and to see some exercises to help you in your journey to becoming an antiracist.
What is the 10X method? Why does the 10X method think you shouldn’t try to compete, and should dominate instead? In The 10X Rule, Grant Cardone says competition is a limiting concept. For extraordinary success, you shouldn’t worry about competing with others and focus instead on domination. Read more about the 10X method and how domination and competition are different.