What are the three most common myths about vulnerability? What is emotional armor and why is it a barrier to wholehearted living? In Brené Brown’s TED Talk, The Power of Vulnerability, she discusses the three myths around vulnerability: that vulnerability is weakness, that shame can be handled in private, and that vulnerability is not necessary to build trust. In order to avoid being vulnerable, many will cloak themselves in emotional armor, which prevents them from living wholeheartedly. Continue reading for more information about the vulnerability myths and emotional armor.
3 Myths About Vulnerability and Emotional Armor










