The World's Best Book Summaries
How can you live a disciplined life? What areas of your life need the most discipline? Discipline is a principle that should affect all spheres of life. However, Jocko Willink in Discipline Equals Freedom highlights a few key areas of daily life where you should apply discipline for greater health and self-improvement. Let’s look at how you can successfully live a disciplined life every day.
Are you interested in minimalism? Do you want to try living like a minimalist but aren’t sure where to start? The point of minimalism is not having less of everything. Rather, it’s about having more of the important stuff: more time, more energy, more space, and more happiness. A minimalist lifestyle is just a tool to get more of what life has to offer. If you are curious about trying minimalism, you’ve come to the right place. We’ve rounded up a collection of the best minimalist books, blogs, and podcasts to source your minimalist inspiration.
How is climate change predicted to impact homeowners? How can you prepare for the potential threats? Scientists predict there will be millions of climate refugees over the next few decades. Whether or not your home is directly threatened by climate change, that could mean major changes for you, and preparing for the worst is better than hoping for the best. Keep reading to learn how to prepare for climate change as a homeowner, according to expert advice.
Want to know how to feel more satisfied with life? Why do people turn to overindulgence when they’re bored or unhappy? What advice do psychologists offer? Anna Lembke wrote her self-help book, Dopamine Nation, to introduce readers to the concept and consequences of overindulgence and abundance in society. According to her, you can live a more satisfying life by breaking overindulgent habits and forming truly satisfying habits instead. Keep reading to learn how to feel more satisfied with life, based on Lembke’s advice.
What are the biggest dangers of isolation? What are the psychological consequences of cutting yourself off from others? How can you stop isolating yourself? Bestselling author and psychologist Anna Lembke takes a unique perspective on the dangers of isolation by connecting them to society’s fixation on pursuing “high-dopamine” activities. She claims that prioritizing instant gratification feeds into the dangerous cycle of isolation. Keep reading to learn the two dangers of isolation and Lembke’s advice for overcoming them.
Do you wish things were different? Do you hang on tightly to possessions that could be gone tomorrow? The Stoic philosophers tried to manage their lives wisely. Wisdom entails applying good judgment to the way you live life so that you can stay focused on living virtuously (the ultimate goal). An attitude of taking life as it comes is part and parcel of living wisely. Read on to learn how to take life as it comes, the Stoic way.
Is work-from-home ending? What challenges do employers face? What work models should they consider? If companies decide to end work-from-home jobs, they’re advised to establish a work model that makes employees feel that their needs are respected. This means ensuring that everyone gets face time in the office—so that remote workers don’t miss out on advancement opportunities. Keep reading for advice on ending work-from-home schedules and reintroducing in-person work.
Do you do each task to the best of your ability? Are you committed to doing the right thing? The Stoic philosophers taught that people should pursue virtuous living. They saw this as both a daily imperative and a lifelong commitment. In The Daily Stoic, authors Ryan Holiday and Stephen Hanselman explain that you should strive to do your best on each task and avoid getting sidetracked. Continue reading for the Stoics’ advice on how to practice virtue today and every day.
Are meal kits worth it? What are the pros and cons of meal subscription boxes? Who benefits the most from meal kits? Pandemic-related restrictions boosted the popularity of meal kit delivery services, but some wonder if they’re still worth the expense as society begins to normalize. In fact, innovations to the meal kit market have led to more affordable options with a greater variety than ever, and it looks like meal kits are here to stay. Read on to learn if meal kits are a good choice for you and the best services to try in 2022.
What does Anna Lembke say about addiction in modern society? How could your daily habits and activities lead to addiction? In her bestselling book, Dopamine Nation, author Anna Lembke explains how pleasure and pain motivate you to overindulge in pleasurable activities. According to Anna Lembke, addictions can take hold when you have a hard time stepping away from your favorite indulgence. Keep reading to learn Lembke’s advice for identifying daily behaviors that could lead to addiction.