How to Improve Cognitive Skills: The 4 Best Activities

A diagram of a brain that shows cognitive bias examples

Why are you so susceptible to interference and distractions? What are activities that help improve cognitive skills? Technology and information overload cause interference in the brain because of cognitive control limitations. The Distracted Mind by Adam Gazzaley and Larry D. Rosen claims that this interference can be improved with certain activities that help brain function. Keep reading to learn how to improve cognitive skills.

Jennette McCurdy’s Childhood Life Before iCarly

Jennette McCurdy’s Childhood Life Before iCarly

What was Jennette McCurdy’s childhood like before fame? How did McCurdy deal with her mother’s mental and physical illnesses? Before she was Sam Puckett on iCarly, Jennette McCurdy was just a young girl with a mother who had big dreams—and big problems. In her memoir I’m Glad My Mom Died, McCurdy details how her mother’s childhood dream manifested into her daughter’s life. Continue reading to learn more about Jennette McCurdy’s childhood chase for fame.

The Top 5 Memory Improvement Tips to Keep Your Mind Sharp

The Top 5 Memory Improvement Tips to Keep Your Mind Sharp

Do you need help retaining or recalling information? What are the best memory improvement tips that will keep your mind as sharp as ever? If you’re always using the excuse, “My memory isn’t what it used to be,” just know that it doesn’t have to be that way. There are plenty of tips and tricks to keep your memory in tip-top shape. Whether you want to memorize your credit card information or remember your doctor’s appointment, these memory improvement tips will help you out.

How to Not Get Distracted: 2 Strategies to Stay Focused

How to Not Get Distracted: 2 Strategies to Stay Focused

Do you get distracted easily? How can you become more resistant to interference? The Distracted Mind by Adam Gazzaley and Larry D. Rosen has potential remedies for the detrimental effects of interference. Although there are no foolproof cures, Gazzaley and Rosen contend that we can minimize our susceptibility to interference by taking steps to improve our cognitive control and minimize potential sources of interference. Check out how to not get distracted and stay on track.

Female Networking Is Hard—Here Are 3 Tips for Success

Female Networking Is Hard—Here Are 3 Tips for Success

Do you need more friends as a woman? What’s the key to mastering female networking? Having a close network of women is great for support and inspiration. You can learn a lot just by observing or talking to other successful women who’ve been in your position. Below we’ve compiled tips on female networking from Rachel Rodgers’ helpful book We Should All Be Millionaires.

Alexander Hamilton’s Biography by Ron Chernow: Book Overview

Alexander Hamilton’s Biography by Ron Chernow: Book Overview

Why is Alexander Hamilton considered one of the most important figures in United States history? What role did Hamelton play in establishing US capitalism? Ron Chernow’s biography of Alexander Hamilton considers the Founding Father’s life and legacy, including his unlikely ascension from a poor student to a trusted advisor of George Washington. Chernow also covers how the events of Hamilton’s life have influenced American history. Read below for a brief overview of Alexander Hamilton’s biography.

How Jennette McCurdy’s Acting Became a Nightmare

How Jennette McCurdy’s Acting Became a Nightmare

How did Jennette McCurdy’s acting career take off? What role did her mother, Debra, play in getting her the role of a lifetime? Jennette McCurdy is best known for her role as Sam Puckett in the Nickelodeon TV shows iCarly and Sam & Cat. But getting those roles meant heavy sacrifices, including the relationship with her mother. Discover more about how Debra made Jennette McCurdy’s acting career less fun than it should’ve been, according to her memoir I’m Glad My Mom Died.

Toxic vs. Healthy Masculinity: Subverting Damaging Views

Toxic vs. Healthy Masculinity: Subverting Damaging Views

What’s the difference between toxic masculinity and healthy masculinity? What are ways men can emotionally express themselves without feeling emasculated? Toxic masculinity describes men who believe domination, aggression, and homophobia are the standard definition of “manliness.” On the other hand, a more positive and healthy definition of masculinity prioritizes self-growth and high emotional intelligence. Below we’ll look at three ideas followers of toxic masculinity believe in, and combat it with healthy masculinity advice that men should support.

The 3 Dangers of Technology in Everyday Life

The 3 Dangers of Technology in Everyday Life

What are the dangers of technology people face today? How does technology interfere with education and work? In The Distracted Mind, Adam Gazzaley and Larry D. Rosen discuss the impact of increased technological interference. Technological interference does widespread harm in various domains of life, including school, the workplace, and our relationships. Discover more about the dangers of technology and how they get in the way of everyday aspects of life.

Discover Your True North by Bill George: Book Overview

Discover Your True North by Bill George: Book Overview

What is Discover Your True North by Bill George about? What’s the common thread among the world’s most successful business leaders? In Discover Your True North, Bill George says that a successful business leader is more than just talent and charisma. It’s about staying true to yourself and being aligned to your values. Read below for a brief overview of Discover Your True North by Bill George.