The Many Differences Between Bad Stress and Good Stress

A woman suffering from bad stress and good stress as she faces piles of paperwork.

What’s the difference between bad stress and good stress? Can stress actually be beneficial? Stress is usually interpreted as being a nuisance in a person’s life, as it can cause burnout and has negative cognitive effects. While this is sometimes true, stress can also help you in demanding situations, promote personal growth, increase confidence, and more. Take a look at the effects of bad stress and good stress, and how to deal with each type.

The Benefits of Community and How to Build Strong Relationships

Three smiling friends in a mountain environment reaping the benefits of community.

What are the benefits of community? How can building relationships improve your health and well-being? The benefits of community include reducing anxiety and depression and even lowering the risk of heart disease. Understanding these benefits as well as strategies for building relationships can help you improve both your mental and physical health. Continue reading to learn how to build community and how having community can benefit you.

Managing Student Behavior in the Classroom: 2 Approaches

An upset teacher trying to manage student behavior in the classroom.

Do you have students who are difficult to manage? Are you looking for ways to get their behavior under control? Managing student behavior in the classroom is essential if you want to maximize the learning experience and potential of all students. One school of thought is that you should focus on the external environment, while another is that you should look to the internal causes of misbehavior. Keep reading to learn about these approaches and determine whether one (or a combination of the two) might work in your classroom.

Public Trust in Science Is Waning—Why This Is Dangerous

A doctor putting a shot in a person's arm.

Why has there been a sudden decrease in confidence in science? How could the distrust of science endanger individuals and the country? The public’s trust in science has dropped sharply over the last few years. This trend has people from all sides of the political spectrum, and in fields ranging from medicine to public policy, concerned about the future of progress in the United States. Here are some possible reasons why trust in science is waning.

Psychology of Procrastination: How It Becomes Unhealthy

A man demonstrating the psychology of procrastination by playing a video at his work table.

What’s the psychology of procrastination? How can you stop procrastinating? Procrastination is a self-sabotaging behavior because you’re delaying something you’re supposed to do. Wayne W. Dyer contends that procrastination in itself isn’t harmful, as it only becomes a bad behavior when it leads to distress. Learn more about the different types of procrastination and how to overcome it.

What’s Wrong With the Education System? 3 Ways It Fails

A giant "F" written on a chalkboard in a classroom.

What’s wrong with the education system? Why is it failing to truly educate students? In The End of Average, Todd Rose says that judging individuals in comparison to the average has caused damage to the modern education system. Rather than give each student what they individually need to learn the most, we give them a standardized experience that forces them to conform or fail. Let’s discuss three ways that schools fail to treat students as unique individuals, consequently limiting their potential.

2024 Job Market Predictions—Which Markets Will Thrive?

Nurses and a construction worker outside representing the 2024 job market.

What will the 2024 job market look like? Which industries will come out on top? What essential skills must job seekers develop to stay competitive in the evolving landscape? Despite predictions of a steady job market in 2024, economists predict significant growth in health care, utilities, and construction. The tech sector is bracing for a paradox in 2024, with artificial intelligence advances expected to trigger layoffs but also to spur the growth of specialized AI-related roles.  Keep reading for a more in-depth look at the coming job market.