4-Hour Body Exercises to Correct Imbalances

4-Hour Body Exercises to Correct Imbalances

Do you have an imbalance in your body? What are The 4-Hour Body exercises to correct an imbalance? The 4-Hour Body exercises for imbalances are critical for injury prevention. Injuries often come from opposing muscles not being balanced and The 4-Hour Body exercises can help you avoid these injuries. Keep reading to understand how to correct imbalances with The 4-Hour Body exercises.

The Van der Kolk Trauma Treatment? Acting!

The Van der Kolk Trauma Treatment? Acting!

What are Bessel van der Kolk’s trauma theories? What does van der Kolk suggest will help heal trauma? One of van der Kolk’s trauma treatments is participating in theater or acting. He theorizes that the elements of acting can be immensely beneficial to helping people deal with trauma. Read more about van der Kolk, trauma, and how experiences in theater and acting can help people heal.

Yogi Raman: Teacher Changed Julian Mantle’s Life

Yogi Raman: Teacher Changed Julian Mantle’s Life

Who is Yogi Raman in The Monk Who Sold His Ferrari? How does Yogi Raman teach Julian Mantle how to change his life? The Monk Who Sold His Ferrari is a parable, a story meant to teach a lesson. Through Yogi Raman and Julian Mantle, the readers learn methods to control their thoughts, to bring order and balance to their lives, as well as why it’s so important to do so.  Read more about Yogi Raman and the lessons he shares in The Monk Who Sold His Ferrari.

Respect Others’ Opinions: Why It’s Essential

Respect Others’ Opinions: Why It’s Essential

Why should you respect others’ opinions? How can you make sure you’re always respecting people’s opinions in a conversation or argument? Knowing how to respect others’ opinions is an important communication technique. By respecting people’s opinions, you can communicate better and form stronger bonds. Read more about how to respect others’ opinions and why it matters.

How PTSD Brain Imaging Reveals the Truth of Trauma

How PTSD Brain Imaging Reveals the Truth of Trauma

How does PTSD brain imaging work? Can we see how the brain reacts to trauma using imaging? PTSD brain imaging allowed scientists to look at the physical way that the brain processes and reacts to trauma, including how PTSD works. This enables scientists to make new discoveries in the way the brain works, including how we handle trauma. Read more about PTSD brain imaging and related discoveries.

A Child Called ‘It’ Author: Criticisms of Dave Pelzer

A Child Called ‘It’ Author: Criticisms of Dave Pelzer

Who is the author of A Child Called “It”? Is there any controversy around A Child Called “It” and its author? The A Child Called “It” author has faced some controversy and criticism around the book. The issues focus on profiting from abuse and the belief that some of it may be exaggerated. Read more about A Child Called “It”, the author, and the criticisms.