How to Focus on the Positives When Dealing With Trauma

How to Focus on the Positives When Dealing With Trauma

How do you focus on the positives when you’re constantly exposed to negativity? How can a positive outlook on life help you cope with trauma? It may feel hard to get rid of negative thoughts when you’ve been exposed to secondary trauma as a caretaker. With the help of Trauma Stewardship by Laura van Dernoot Lipsky, you can shift your focus to the positive things in life, even if they’re small. Find out how to focus on the positive and get rid of the negativity that’s dampening your mood.

The 5 Mental Errors That Cause Inaccurate Predictions

The 5 Mental Errors That Cause Inaccurate Predictions

Have you ever made a prediction that turned out to be wrong? What mental errors thwart accurate forecasting? In The Signal and the Noise, Nate Silver examines mental errors that make your predictions inaccurate. These include making faulty assumptions, being overconfident, trusting data and technology too readily, seeing what you want to see, and following the wrong incentives. Keep reading to learn how these mental errors cause inaccurate predictions.

How Does Someone Manipulate You and Get Away With It?

How Does Someone Manipulate You and Get Away With It?

How does someone manipulate you in a con game? How do they ensure your silence afterward? In The Confidence Game, Maria Konnikova explains that one of the most important parts of a game is ensuring that the victim won’t rat them out. They do this by emotionally manipulating the victim to feel ashamed or embarrassed about their gullibility. Let’s look at how easy it is to become manipulated by others.

What Is the Nocebo Effect and How Can You Avoid It?

What Is the Nocebo Effect and How Can You Avoid It?

What is the nocebo effect? How can innocent expectations increase your risk of death? Whereas the placebo effect might make you feel better, the nocebo effect does the opposite. The Expectation Effect by David Robson warns that thinking too much about a potential side effect or never-ending pain can manifest in real life. Find out how to prevent the nocebo effect from taking over your mind.

Challenges of Forecasting: Trying to Find the Signal in the Noise

Challenges of Forecasting: Trying to Find the Signal in the Noise

What are the challenges of forecasting? How has political and social fragmentation made forecasting harder? Today, many forecasters are facing extreme difficulty in doing their jobs. Nate Silver believes there are two reasons for this. First, people are being encouraged to sort themselves into insular groups. Second, our trust in experts is at an all-time low. Let’s look at why Silver believes forecasters can’t do their job accurately anymore.

How to Avoid Being Scammed Online and in Person

How to Avoid Being Scammed Online and in Person

Has a deal ever seemed too good to be true? How can you avoid being scammed? In one of the last phases of their game, con artists will try to get you to double down on the deal you’re making with them. This is probably the point that you’ve suspected something’s a little fishy, so they’ll do everything in their power to keep you on board. Here’s how to avoid being scammed and manipulated.

How Shelly Knotek’s Daughters Survived Their Childhood

How Shelly Knotek’s Daughters Survived Their Childhood

How did Shelly Knotek abuse her daughters? How did the young victims escape the horrific abuse? If You Tell by Gregg Olsen explores the various ways in which Shelly Knotek abused her victims along with her husband Dave’s help. Her first victims were her three daughters—Nikki, Sami, and Tori—and it took them years to finally get the help they needed to escape. Keep reading to learn what Shelly Knotek’s daughters had to endure during their childhood.