Darya Sinusoid, Author at Shortform Books

A Digital Declutter in Just 3 Easy Steps

Do you want to implement a digital declutter? What are some benefits of abstaining from the use of digital devices? A digital declutter refers to temporary abstinence from the use of non-essential digital devices and apps. Doing a digital declutter allows time for you to break your addictive habits, engage with more meaningful activities, and get a clean slate from which you can set the parameters for your long-term digital use. In this article, we will discuss the three steps of the digital declutter process and some common mistakes.

The Law of Empowerment: Don’t Be Afraid to Delegate

What is the Law of Empowerment? Why is it important for leaders to empower their subordinates by delegating critical functions of their organization? The Law of Empowerment is John C. Maxwell’s twelfth law of leadership. This law states that effective leaders have both the trust and the courage to empower others. If leaders don’t empower their subordinates, they inadvertently limit their organization’s success because others aren’t allowed to reach their full potential. Keep reading to learn about the Law of Empowerment by John C. Maxwell.

What Is Metta or Loving Kindness Meditation?

What is metta meditation? How can practicing it help you develop a calmer, more joyful disposition, and a more positive attitude towards life? In language of Pali, which is closely related to Sanskrit, the word metta signifies goodwill and benevolent energy. So, what exactly is metta meditation and how do you practice it? Keep reading for the answer to the question: what is metta meditation?

The Law of Addition: Great Leaders Lead by Serving

What is the Law of Addition? Do you think a leader’s motivations matter? Is the end result more important than whatever happened to achieve it? The Law of Addition is the fifth law of leadership in John C. Maxwell’s book The 21 Irrefutable Laws of Leadership. The Law of Addition states that a truly great leader leads by adding value and serving others rather than climbing the ranks. Keep reading to learn about the Law of Addition plus some real-world examples of its application.

Dispelling the Top 3 Healthy Eating Myths

What are the top healthy eating myths that most people believe? And how did we come to believe them, especially when information is so freely available? With so much healthy eating information floating around on the web, it can be hard to sift out the truth. According to Michael Pollan, the three most prominent healthy eating myths the public tends to believe are 1) nutrients are more important than food type, 2) nutrition is complex and requires scientific explanations, and 3) eating is simply a means to a healthy body. Here are top three healthy eating myths that the food

What Is Online Reputation Management & Does It Work

What is online reputation management (ORM)? What are some tactics that ORM companies use to influence their clients’ online presence? Online reputation management (ORM) encompasses a number of tactics aimed at influencing an individual’s or a brand’s reputation in the online space. Usually, it involves creating new online content to knock down undesirable information further down the search results. Keep reading to learn what online reputation is and how it works.

The Benefits of Solitude: Being Alone Is Good for You

Why is it important to take some time to be alone? What are the psychological benefits of solitude? Many people resist staying alone with their thoughts because it makes them uncomfortable or under-stimulated. However, there are significant psychological benefits of solitude which our culture tends to overlook because we place such a high value on connectivity. Keep reading to learn about the benefits of solitude.

The Law of the Picture: Great Leaders Lead by Example

What is the Law of the Picture? What can you, as a leader, do to encourage your employees to deliver their best performance? The Law of the Picture is one of The 21 Irrefutable Laws of Leadership by John C. Maxwell. It states that effective leaders lead by example. Therefore, leaders should carefully evaluate their actions because they will be mirrored by their subordinates. Keep reading to learn about the Law of the Picture and how to put it to work for your business.

Everyday Mindfulness: 6 Simple Ways to Practice It

How to Visualize the Life You Want to Have in 3 Steps

Do you want to deepen your mindfulness meditation practice? What are some ways you can integrate mindfulness into your everyday life? The ultimate goal of meditation is to be present in every waking moment, extending mindfulness into everyday life. Sitting meditation is merely practice for this ultimate goal, instilling new habits. The following exercises will help you to develop everyday mindfulness, extending it beyond your formal meditation practice.

The Law of Process: Leaders Aren’t Born, They’re Made

What is the Law of Process? What do you think is more important when it comes to leadership—inherent talent or purposeful practice? The Law of Process is the third law in The 21 Irrefutable Laws of Leadership. It states that, contrary to a common misconception, leadership is not an inborn trait, but rather a skill that’s developed through frequent and consistent practice. Keep reading for more about the Law of Process by John C. Maxwell.