The World's Best Book Summaries
What is the 10,000-hour rule? Is it true that a lot of practice can override talent? The phrase the 10,000-hour rule has become a popular way to express the idea that enough practice is a virtual guarantee of expertise. It epitomizes the idea that practice (nurture) can overcome innate ability (nature). Here’s what the science has to say on the matter.
Can we control our emotions? And if so, to what extent? Starting in childhood, we’re socialized to believe we should be able to control our emotions. The truth is that we can regulate only a small fraction of our thoughts and emotions—most of them are subconscious and beyond our control. Here is why we actually exert less control over our thoughts and feelings than we think we do.
Is your mind overwhelmed by negativity? Do you often find yourself slipping into the vicious cycle of negative thinking? People don’t choose to get stuck in cycles of negative thinking—they’ve simply developed unproductive strategies of processing negative thoughts. There are two types of strategies that can turn into a vicious cycle of negative thinking: fight strategies and flights strategies. Keep reading for examples of each strategy.
What does Stoicism have to say about problem-solving? What would a true Stoic do when faced with a problem in life? The cornerstone of the Stoics’ problem-solving philosophy is that you can find a silver lining in any circumstance in your life, no matter how dire it seems. Even if the only benefit you can find in an obstacle is an opportunity to practice acting virtuously, for instance, by restraining your anger or forgiving a misdeed, you’ve gained something of value. With this in mind, here’s how to solve problems the Stoic way, according to Ryan Holiday.
How do you execute a blue ocean strategy? What are the most common challenges you’re likely to encounter when putting your blue ocean strategy in motion? Once you’ve got a strategy, it’s time to execute it. In Blue Ocean Strategy, Kim and Mauborgne oversee four potential hurdles that you’ll have to overcome to implement a blue ocean strategy at your company and offer advice on how to overcome them. Let’s take a look at each one in turn.
What are structural adjustment loans? Why does economist William Easterly think they are a huge failure? Structural adjustment loans are economic reforms that aim to transition a country to a free-market economy—but they come with many catches. In the end, these loans usually end up putting a struggling country into more debt. Keep reading to learn why structural adjustment loans are not the answer to economic reform.
Are you thinking of reading Surrounded by Idiots by Thomas Erikson? What kind of impact and reception did the book have when it was released? Surrounded by Idiots is a guide to understanding yourself and the people at work who just aren’t like you. Bestselling author and communication expert Thomas Erikson asserts that there are four personality types, and we all fall into one or more of these categories. Continue reading for our Surrounded by Idiots review.
Is there such a thing as natural athleticism? What is more important when it comes to sports performance—practice or innate ability? Different sports place different demands on the human body. Sprinters need to be fast. Soccer players need to be coordinated. Most people’s mental model of a female gymnast would be of someone small in stature, while our mental model of a basketball player is likely tall. We can train our bodies to be the best they can be at a sport, but no amount of training can override natural athleticism. Keep reading to learn about natural athleticism and where
What lessons did Dan Harris learn from Eckhart Tolle? What four truths about ego does Harris share? In his book 10% Happier, Dan Harris explains how he was once lost in life—he suffered from career anxiety, panic attacks, and drug addiction. At the time, he was a self-help skeptic yet he agreed to read Eckhart Tolle. Dan Harris said that after learning about Tolle’s take on ego, his way of thinking changed forever. Continue reading to learn what lessons Harris learned from Tolle.
What does it mean to have a Green personality? Why would it be a good idea to go to a Green-dominant person for advice? In the book Surrounded by Idiots, Green personality types are described as being introverted, dependable, and caring. At work, you would call on a Green-dominant person if you needed advice from someone down-to-earth and calming. Here’s everything you need to know about the Green personality type.