The World's Best Book Summaries
What is self-talk? What happens in our brains when we’re engaging in self-talk? Self-talk is thoughts that take the form of silent words you “hear” in your mind. For most people, it’s a mundane occurrence because it happens automatically. Behind the scenes, however, it’s a complex psychological process. Keep reading to learn about the phenomenon of self-talk, according to Ethan Kross.
Do your employees just nod and listen? How can you get employees to speak up? The Fearless Organization by Amy C. Edmondson says that leaders must create a safe space for employees to ask questions, engage in debate, and learn from one another. Building psychologically safe work cultures enables workers to tap into their creativity and innovate, which in turn improves their engagement and performance. Find out how to encourage employees to speak up below.
Why are care workers paid so little? How do cultural values contribute to underpaying care workers? Author and anthropologist David Graeber wrote Bullshit Jobs in part to explain how society undervalues care work. According to him, because care work doesn’t produce goods, society views it as less important and justifies paying care workers so little. Read on to learn more about why care workers are paid so little, according to Graeber.
What is systems awareness? How can it help us solve global problems such as climate change? In his book Focus, Daniel Goleman outlines three main directions you can aim your attention: inward, toward others, and outward. He connects each direction to certain skills. He associates an outward focus with the skill of systems awareness. Keep reading to learn how tackling the biggest problems requires systems awareness and learn some concrete steps we can take to achieve it.
What is the role of self-worth in relationships? Why should you take care of yourself while in a relationship? Self-Compassion by Kristin Neff examines how self-compassion can improve your relationships. She says this can be done by allowing you to change your behavior so you can partner and parent more effectively. Find out how to be a better partner and parent by showing yourself some love.
How worried should we be about climate change? What are the most sensible approaches to tackle the problem, whatever its size? The World Health Organization considers climate change the single largest health threat to humanity. However, Bjorn Lomborg’s book False Alarm argues that, while climate change poses a significant threat, it is not a cataclysmic one. Continue reading for an overview of the book to understand this perspective on such an important matter.
Do you struggle with brain fog? What are some things you can do to help quiet the mental noise that prevents you from thinking clearly? If you have difficulty thinking clearly, you need to eliminate the junk information that muddies your mind and reduce the noise around you. According to Ryan Holiday, the foundation of clear thinking is having a maintenance routine to keep your mind still. With this in mind, here are some tips on how you can maintain mental clarity.
Can the government regulate cryptocurrency? What challenges do regulators face? The cryptocurrency industry has been marked by volatility, bankruptcies, and scandals, and after the recent implosion of crypto exchange FTX, many are calling for long-overdue regulation. However, regulators are struggling to write laws as no one can agree on the fundamentals of the industry. Keep reading to learn if the government can regulate cryptocurrency and why it’s a challenge.
Who is Aragorn from The Lord of the Rings, really? What makes a mere ranger from the wilderness an heir to the throne of both Gondor and Arnor? Is Aragorn part elf? If you only watched the films, you probably know that Aragorn is a son of Arathorn, and a descendant of Isildur, making him an heir to the throne of Gondor. But that’s about it. To be fair, explaining Aragorn’s family tree would probably be too much for a film, especially for an “uninitiated audience.” We’ve done some research into Aragorn’s family tree to understand what makes a mere
Do you often lose patience with your child? How can you get your child to behave without resorting to harsh discipline methods, such as spanking and time-outs? If you’re a typical parent, you want your children to succeed and live happily and harmoniously with others. However, many parents act contrary to these goals because they fall into autopilot mode—making decisions in the heat of the moment in an effort to make the child behave. Here’s how practicing conscious parenting can help you get your child to behave without resorting to harsh disciplining techniques.