Everyday Mindfulness: How to Savor the Moment

Everyday Mindfulness: How to Savor the Moment

What are the benefits of practicing everyday mindfulness? Why should you savor every tiny moment of your life? Life’s too short to not notice the small details. In Wherever You Go, There You Are by Jon Kabat-Zinn, everyday mindfulness will help you stay fully present without missing the best moments in life. Find out how you can practice everyday mindfulness to make the most out of life.

The Centralization of Power: How the People Lost Control

The Centralization of Power: How the People Lost Control

Do you feel powerless to impact politics? Does it seem like the major decisions are made by powerful people far away? You’re not alone—and things haven’t always been this way. In The Power Elite, American sociologist C. Wright Mills discusses how a small group of corporate, military, and political leaders has taken over a vast majority of American political and economic decision-making. Continue reading for Mills’s exploration of how the centralization of power progressed in America at the expense of the people.

Product Workshops Activities That Your Team Will Love

A leader showing the company's vision to employees on a laptop

What is a product workshop? What workshop activities can help you through the innovation process? According to Vijay Kumar’s book 101 Design Methods, a product workshop can help your business team brainstorm innovative ideas for new products. Workshopping products is a great way of getting the team to work together, while also scouting out users who may be interested in what you’re selling. Let’s break down the fundamentals of what makes a product workshop effective.

Why Is Coaching Important in Today’s Workplace?

Why Is Coaching Important in Today’s Workplace?

Why is coaching important in today’s workplace? What are the benefits? What does it mean to coach for performance? According to Sir John Whitmore, the reason why coaching is more important than ever in today’s workplace is that we’re more interconnected than ever before. Since leaders are no longer the gatekeepers of information, Whitmore argues that they must embrace a “we’re in it together” mindset. Read on to learn why coaching is important in today’s workplace, according to Whitmore’s explanation.

Soundtracks by Jon Acuff: Book Overview & Takeaways

Soundtracks by Jon Acuff: Book Overview & Takeaways

What is Soundtracks by Jon Acuff about? What are the main takeaways of the book? In Soundtracks, Jon Acuff gives readers a set of tools to help them stop overthinking and start chasing their goals. Acuff says that the best way to overcome negative thoughts is to replace them with positive, motivating ones. Read below for an overview of Soundtracks by Jon Acuff.

How Your Thoughts Become Your Reality

How Your Thoughts Become Your Reality

How do your thoughts influence your life experiences? How can you harness the power of thought to manifest your desires? Your thoughts become your reality because what you think comes true in a very real sense. This is because your thoughts influence your actions and decisions, which in turn inform your life outcomes. Here’s how your thoughts become your reality and how you can channel your thinking processes to manifest the life you want.

The Wealth of Nations by Adam Smith: An Overview of a Classic

The Wealth of Nations by Adam Smith: An Overview of a Classic

What’s so great about the free market? Does self-interest benefit everyone? How should taxes be used? Many economists consider The Wealth of Nations by Adam Smith to be one of the major foundational texts of their discipline. Writing in 1776, Smith argues that free markets are the best institution for cultivating a nation’s wealth. Continue reading for an overview of this important classic work.

Sadhguru: Energy Is All There Is, Which Means You Are Energy

Sadhguru: Energy Is All There Is, Which Means You Are Energy

What does the expression “everything is energy” mean? How can Kriya yoga help you access the state of pure energy? At the most basic level, everything consists of energy, even yourself. According to yogi Sadhguru, we can access this blissful state of being part of universal energy through Kriya yoga techniques, but it takes discipline and practice. Here’s how Kriya yoga can help you break free from the constraints of your worldly identity and experience yourself as pure energy, Sadhguru says.

15 Who Moved My Cheese? Discussion Questions to Ponder

15 Who Moved My Cheese? Discussion Questions to Ponder

When you experience change, is it distressing or rewarding? Do you tend to overanalyze? Who Moved My Cheese? is a parable that demonstrates in practical terms how to handle change better and avoid pitfalls. You can do this by practicing a few key principles: anticipate and prepare for change, overcome fears, envision success, and enjoy change. Continue reading for Who Moved My Cheese? discussion questions that will help you apply the book’s principles.