Importance of Communication in Relationships & Marriage

A woman and man displaying the importance of communication in relationships by talking closely in a restaurant.

Why is communication important in relationships? How should you speak about your former partner in a new relationship? On the Lex Fridman Podcast, James Sexton shares insights into confrontations and communication in divorce proceedings. He also highlights the importance of communication in relationships, especially about sexual preferences. Check out why transparency always wins in relationships.

Jo Koy’s Biography: His Early Inspirations for Comedy

A microphone placed in front of a large auditorium with empty seats.

How did Joy Koy get Into stand up? What were Koy’s influences at the beginning of his career? In an episode of Fly on the Wall, David Spade and Dana Carvey interview stand-up comedian Jo Koy about his comedic journey. He cites several various personalities in the field and his Filipino family for helping him rise high in the world of comedy. Read below for an overview of Jo Koy’s biography and stand-up career and the people who made it happen. 

Sexual Assault in the Military: What Lee Ye-ram’s Story Tells Us

Sexual Assault in the Military: What Lee Ye-ram’s Story Tells Us

How is sexual assault in the military handled? What reforms need to be made to improve the safety of personnel? After enduring a sexual assault and a manipulated investigation, Sergeant Lee Ye-ram took her own life. Her case exposes severe systemic issues that enable misconduct and secrecy, demanding urgent reform to prevent future tragedies. Keep reading to learn about this case and the broader issue of sexual assault in the military, as discussed on an episode of the Rotten Mango podcast.

Andrew Huberman’s Mental Health Tips to Improve Well-Being

A crying emoji next to a smiling, gleeful woman.

Do you feel like your mental health could be better? What are Andrew Huberman’s mental health tools? In an episode of the Huberman Lab, Paul Conti and Andrew Huberman present strategies and applications designed to sustain mental health. They consider both conscious and unconscious aspects when recommending these strategies. Keep reading for tips to improve mental health and start living the life you deserve.

Military Culture: Lee Ye-ram’s Story Is a Clarion Call for Reform

Military Culture: Lee Ye-ram’s Story Is a Clarion Call for Reform

What’s it like to navigate the rigid hierarchy of the military? How does military culture resist progress? South Korean Air Force Sergeant Lee Ye-ram’s tragic suicide after a sexual assault ignited public outrage and exposed deep-seated problems in military culture that aren’t unique to South Korea. On an episode of the Rotten Mango podcast, Stephanie Soo discussed the systemic failures highlighted by the case. Continue reading to learn how Sergeant Lee’s story is a clarion call for reform in military culture.

Andy Stanley’s Better Decisions, Fewer Regrets: Book Overview

Andy Stanley’s Better Decisions, Fewer Regrets: Book Overview

Why do we make bad decisions, and how can we make better ones? What does Andy Stanley’s Better Decisions, Fewer Regrets teach about decision-making? Andy Stanley, Better Decisions, Fewer Regrets author and pastor, says we make bad decisions because we lie to ourselves. Then, he explains how questioning your biases can help you stop lying to yourself and make better decisions. Continue reading to learn how to make choices you won’t regret.

Why Tech Industry Layoffs Aren’t Going Away

Why Tech Industry Layoffs Aren’t Going Away

Will tech industry layoffs slow down this year? Why are companies cutting jobs? What can tech workers do to navigate the rocky landscape? Thousands of tech professionals are out of work as industry layoffs persist in 2024, raising concerns about the sector’s stability. Big tech companies, including Alphabet, Amazon, and Meta, have announced more layoffs for the future, prompted by post-pandemic hiring corrections and strategic pivots to focus on AI. Here’s a closer look at who’s getting laid off and why.

Mental Health in the Military: Lee Ye-ram’s Story Isn’t Unique

Mental Health in the Military: Lee Ye-ram’s Story Isn’t Unique

What concerns should we have in regard to mental health in the military? Are servicemembers taken care of? Sergeant Lee Ye-ram’s story exposes the devastating impact of mental health struggles within the military. It’s a call for urgent reforms to prioritize the well-being of those who serve. Stephanie Soo discussed the matter on her podcast Rotten Mango. Read more to learn Sergeant Lee’s story and, sadly, how it’s not unique in the military.

How to Embark on Your Self-Healing Journey the Right Way

How to Embark on Your Self-Healing Journey the Right Way

Are you ready to embark on a self-healing journey? What kind of therapy will help you overcome psychological distress? On The Mel Robbins Podcast, Robbins and Dr. Thema Bryant-Davis break down different therapeutic practices such as mindful breathing to cultivate self-compassion and clarity. They also recommend disassociating relentless activity from self-worth to maintain a connection to one’s true identity. Start your self-healing journey with Robbins and Dr. Bryant-Davis’s advice.