The World's Best Book Summaries
What are the reasons behind why we procrastinate? Is evolution to blame for us putting things off? Immediate Action by Thibaut Meurisse contends that procrastination may have an evolutionary cause. In the early stages of human evolution, people used to procrastinate as a survival mechanism. Keep reading to learn why we procrastinate and the history behind the habit.
What is Ash Maurya’s Lean Canvas? How can you use Lean Canvas to improve your business? Ash Maurya’s Lean Canvas is a business modeling tool used to develop flexible, adaptive businesses that respond to customer needs as they grow. By learning how to use Lean Canvas, you can support your business’s growth. Read on to learn more about how to use Ash Maurya’s Lean Canvas and see Lean Canvas explained in detail.
What does it mean to have adaptability in software engineering? How does this demonstrate why adaptability is important in the workplace? Adaptability in software engineering means successfully handling and creating change, including changes in technology, workflow, or responsibilities. Learning how to be more adaptive can help you grow in your career in any industry. Learn more about the value of adaptability at work and how to develop adaptive leadership skills with these insights from the field of software engineering.
What does your body use protein for? How much should you eat? Should you eat a lot of meat? According to physician Peter Attia, protein in your diet is something you need to pay attention to. Your body needs it to function well and ward off disease. In his book Outlive, he discusses the importance of protein for a long and healthy life. Continue reading to discover why protein matters and what Attia recommends in regard to your diet.
What question launched Uber? What questions did Toys “R” Us leaders fail to ask? The most successful companies ask a lot of questions. And, they ask the right questions. That’s the view of Warren Berger. In his book A More Beautiful Question, he explains why every person in every workplace needs to ask the fundamental questions “why,” “why not,” “what if,” and “how.” Continue reading to learn about these “beautiful questions” to ask in business.
What’s mastery? What’s the life of a master like? Is being a dabbler, an obsessive, or a hacker keeping you from becoming a master? If you want to master something, you should expect to travel a path, not arrive at a destination. George Leonard explains that mastery isn’t an end goal so much as a continual process of learning, discovery, and exploration of that skill, whether it’s taekwondo, oil painting, marathon running, or chess. Read more to learn what to expect on the path of mastery.
What mental habits do you have? How do they impact your behaviors and choices? How can you leverage what you know about someone else’s mental habits? Communication and influencing language expert Shelle Rose Charvet argues that, if you learn how another person thinks, you can consciously match their frame of reference and speak in a language they understand. Then, you can influence them more effectively. Read more to learn about the psychological basis for Charvet’s assertion: neuro-linguistic programming theory.
Are you honest with yourself about your emotions? Do you allow yourself to feel? Do your values lead toward your ideal future? You don’t have to let narratives—or your emotional responses to them—control you. Instead, you can be emotionally agile—viewing events and emotions objectively and responding deliberately. To do this, label your emotions, accept your emotions, view your emotions objectively, and choose your values. Keep reading to learn how to become emotionally agile by engaging in this four-part process put forth by Susan David in her book Emotional Agility.
What’s the difference between a fixed and a growth mindset? Why are growth mindsets beneficial? How can you develop one? A fixed mindset is when you believe you’re abilities are unchangeable, while a growth mindset is the belief that you can improve your abilities with hard work. A fixed mindset will hold you back in life while a growth mindset opens you up to infinite possibilities. Here’s an in-depth look at the difference between a fixed vs. growth mindset, an infographic, and actionable tips.
Do you want to become exceptional? How can you adopt a positive self-image? In How Champions Think, Bob Rotella writes to become exceptional, you must change how you view yourself by adopting a positive self-image. He explains that how you view your abilities affects how successful you’ll become. Discover how to empower yourself by developing a positive self-image.