Bipolar Depression Disorder: Kay Jamison Struggles

Bipolar Depression Disorder: Kay Jamison Struggles

What is it like to live with bipolar depression disorder? What experiences did Kay Redfield Jamison share in An Unquiet Mind? Bipolar depression disorder is a two-sided illness. One side of the coin involves episodes of joy and clarity, while the other is despair and confusion. Read about Kay Redfield Jamison’s experience living with bipolar depression disorder, as she recounts it in her memoir An Unquiet Mind.

Intersectional Racism: Bigotry Based on Identities

Intersectional Racism: Bigotry Based on Identities

What is intersectional racism? How do different identities collide to create further discrimination against marginalized groups? Intersectional racism is a term that covers a variety of different types of racism, each combining race with another identity. How to Be an Antiracist by Ibram X. Kendi identifies class, gender, and sexual orientation as intersecting with race. Keep reading to understand intersectional racism and some examples of it from How to Be an Antiracist by Ibram X. Kendi.

The Goal Bottleneck Analysis: Address Poor Output

The Goal Bottleneck Analysis: Address Poor Output

What is The Goal bottleneck analysis? How can it help you improve a production line with poor output? The Goal bottleneck analysis is the process of evaluating where your bottlenecks are and what you can do about them. According to the book, an increase in production capacity translates to increased revenue. Keep reading for The Goal bottleneck analysis and how to do it.

Healthy Narcissism: Using Empathy to Connect

Love and Relationships: It Is What You Make of It

Is there such a thing as healthy narcissism? How can someone become a healthy narcissist. Healthy narcissism is when a narcissist uses their strong self image and projects outward, casting empathy so that they’re not the center of attention. All narcissists should strive for healthy narcissism. Read more about healthy narcissism and how to achieve it.

The Myth of Neutrality: With Racism, You’re on a Side

The Myth of Neutrality: With Racism, You’re on a Side

What is the myth of neutrality? Why are the only two choices racism and antiracism? The myth of neutrality is the theory that you cannot be neutral on the issue of racism. Either you are racist or you’re antiracist; being “not racist” is insufficient. Keep reading to understand how Ibram X. Kendi explains the myth of neutrality in How to Be an Antiracist.

Can Bipolar Be Genetic? Dr. Kay Jamison Answers

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Can bipolar be genetic? More generally, what role does genetics play in mental illness? Dr. Jamison, a clinical psychologist and professor of psychiatry, was fascinated with the study of genetic predisposition to bipolar disorder. In light of her mental illness lineage, she couldn’t help but wonder, “Can bipolar be genetic?” Keep reading for the answer to the question: can bipolar be genetic?