The World's Best Book Summaries
What are the top myths surrounding mindfulness? Have you let those misconceptions hold you back from practicing mindfulness? Author Dan Harris is no stranger to the myths surrounding mindfulness and meditation. Harris was a former skeptic and critic himself. In this post, Harris, the author of 10% Happier, explores the most common mindfulness myths and debunks them. Let’s take a closer look at the four most common myths.
What are the traits of a Green personality type? In what ways should you adapt your behavior when working with a Green-dominant person? According to Thomas Erikson in Surrounded by Idiots, the Green personality (which Hippocrates would call “phlegmatic”) is the most common. He labels Green types as the most balanced and describes them as a little bit of every color. Green personalities are even-tempered, kind, and empathetic—and they can go with the flow. Erikson says they can be perceived as shy or unsure of themselves. Keep reading for advice on how to work with a Green-dominant person.
What are the reasons for the gender performance gap in athletics? Can men and women compete equally in sports? According to David Epstein, the author of The Sports Gene, gender differences in sports are a decisive testament to the power of genes in determining athletic ability. Because athletic ability is at the mercy of genetics, Epstein argues, women are unlikely to surpass men in most sports. Here’s why men and women can’t compete in sports at the same level.
How does personality influence teamwork? How can you make use of personality typing to build an effective team? Personality complementarity is a key aspect of effective teamwork. If you want to assemble a successful team, you should identify the personality types of the contenders and match them according to how well they work together. Here is how personality typing can make help you assemble an A-star team.
What’s Peter Drucker’s Managing Oneself about? What’s the key message to take away from the book? Managing Oneself discusses how to take charge of your career to maneuver yourself into your ideal job. Peter Drucker, the author of many works on management theory, outlines the most important factors that he believes will help you succeed in your career efficiently. He asks that you manage yourself and take actions now that will lead to a flourishing career in the future. Here’s our review of Managing Oneself by Peter Drucker.
Is national debt a problem in the United States? Why does Stephanie Kelton believe that government officials are promoting debt hysteria? Stephanie Kelton is an economist, a believer of modern monetary theory, and the controversial author of The Deficit Myth. In her book, she argues that there is no threat from the national debt and that conversations surrounding the United States debt are full of fearmongering. Continue reading to learn why Kelton thinks the United States could wipe its debt at any time.
Do you believe the myth that meditation can hinder your success? Is there a way to use meditation for success? In his book 10% Happier, former meditation skeptic Dan Harris said that he used to believe that mindfulness and ambition could not coexist. He thought that if he took up mindfulness meditation, he would need to sacrifice his career. As it turns out, he was able to find a balance between the two. Here’s how you can make your meditation practice work with your career.
What are the traits of a Blue personality type? In what ways should you adapt your behavior when working with a Blue-dominant person? According to Thomas Erikson in Surrounded by Idiots, Blue-dominant people are extremely organized. Erikson says they have a place for everything, know where every cent goes, and keep detailed schedules. It would not be unusual for a Blue type to plan meals weeks in advance. Keep reading for advice on how to work with a Blue-dominant person.
Is speed ability a matter of genetics or training? Which is more important when it comes to speed in sports? While it’s not a physical characteristic, speed is a necessary trait shared by athletes in many sports. Sports and science have yet to determine the exact recipe that makes an athlete fast. Here’s what research has to say on the matter.
Are you looking for Codependent No More quotes from Melody Beattie? What are the best passages worth revisiting? In Codependent No More, Melody Beattie explores codependency and how it affects people’s lives. A self-help classic and the book that inspired codependency 12 Step Programs around the country, Codependent No More provides explanations, advice, and compassion for people struggling with codependency. Continue reading for quotes from Codependent No More.