The World's Best Book Summaries
Do you eat even when you’re not hungry? Do you tend to reach for a pizza instead of a salad? One of the consequences of our modern lifestyles is obesity. Michael Easter discusses some of the harmful effects that comfortable diets have on health, and he points the finger at several causes. Read more to learn about some of the causes of America’s obesity epidemic, including an ancient one.
How well can you explain what you know to others? How might you go past a surface-level knowledge of something and reach a deep understanding? True learning entails comprehension. You can memorize a set of facts and never understand them. Not only is conceptual knowledge valuable in itself, but you also can use it as a springboard to elevate you to an even higher level of learning. Continue reading for tips on how to learn concepts—and to understand the value of doing so.
What’s future-back thinking? How can it boldly take your business into the future? In Lead From the Future, business strategists Mark W. Johnson and Josh Suskewicz argue that, to drastically improve your organization’s chances of successful growth in the long term, you must anticipate and shape the future rather than simply react to challenges as they arise. Read more to learn about this approach and how it can work for your business.
Do you grow more bitter the older you get? Do you justify bad behavior because life’s been hard on you? According to Jordan Peterson, resentment, deceit, and arrogance can easily develop when you travel through life and face its hardships. However, he urges you to resist them and maintain your character as you deal with life’s challenges. Read more to learn how to rise above suffering instead of letting it get the best of you.
How much time do you waste every day? What if you used that time to have more fun in life? In The Power of Fun, award-winning science writer Catherine Price argues that fun is fundamental to a happy and healthy life. She explains two ways that modern society has made it harder to prioritize fun. Then, she discusses how to make time for fun. Continue reading to get a handle on why making time for fun can be so difficult and to discover the first step you can take to turn that around.
How often does your brain get to rest? Do you have near-constant stimuli from technology and other inputs? Modern society seems to shun boredom. You probably sense a need to stay occupied, busy, and productive. The problem is that this doesn’t give your brain a break. Michael Easter contends that this is one of the problems of the modern world that you should fight back against. Keep reading to learn several benefits of boredom.
What are you learning these days? Are you discouraged by the challenge? What if you saw mistakes as progress? One of the hallmarks of learning is that you don’t get something right the first time. True learning is a process that takes time, and it often requires baby steps and even missteps. Incremental progress is progress all the same, and it can be an incredibly effective way to learn. Read on for advice and encouragement to learn by making mistakes.
What’s a good attitude to have toward new ideas and methods? How might you find practical inspiration from the myths of old? What should you do in your marriage before you plan for romance? In the sequel Beyond Order, Jordan B. Peterson provides 12 more rules for life. He shares his perspectives on how and why to listen to your conscience, how to find the courage to take responsibility for yourself and your loved ones, and how to show up for life as fully as you can. Continue reading for several Beyond Order quotes that provide insight into the book’s
How can playfulness help you connect with your true self? What do you enjoy so much that it causes you to lose your sense of time? In The Power of Fun, award-winning science writer Catherine Price uses research and personal anecdotes to explain why fun is fundamental to living a happy and healthy life. She defines fun and explains why it matters throughout our lives. Keep reading to learn why fun is important in various aspects of life.
Have you come to grips with the fact that you’re going to die one day? Do you avoid thinking about death? The comforts we live with today don’t impact just our bodies; they influence our minds as well. With so many distractions, it’s easy to numb our minds and avoid thinking about things that are uncomfortable to confront. But, Michael Easter says letting your mind go to uncomfortable places is important for happiness. Read on for a practical discussion about this internal discomfort and the benefits that thinking about death can offer.