Do you struggle to stay disciplined in work and life? Should you be focusing more on short-term or long-term values? In the book How to Do Things You Hate, Peter Hollins explains that avoiding doing the things you don’t want to do creates a spiral that makes everything worse. Instead, he teaches you how to strengthen your self-discipline so you can find the motivation to get things done. Continue reading for an overview of Hollins’ book, complete with exercises.
How to Do Things You Hate—Book Overview (Peter Hollins)
