The World's Best Book Summaries
Do you want to know how to form a habit? How does the system of cravings and rewards help us form habits? Knowing how to form a habit can help you break bad habits and form good new habits for the future. To make the most of your habits, you need to understand cravings and the reward cycle. Keep reading to find out how to form a habit.
What was the Theranos Edison? What did this product do and did it work? The Theranos Edison was the supposed main product of Silicon Valley health startup Theranos. According to the company, the Theranos Edison was a small machine that could do complete bloodwork with blood from a fingertip prick. Read more about the Theranos Edison and what happened to it.
What are behavior cues? What role do environmental behavior cues play in habit formation? Behavior cues are the stimuli in the external environment that prompt or “cue” a behavior. However, external objects in and of themselves are not cues alone. It is your relationship with the object—the context by which you understand the object—is the trigger. Keep reading to learn about the role of behavior cues in habit formation.
Do you want to know how to improve a website? How can you make your website fit your storybrand? Learning how to improve a website can have huge benefits for your company. You can improve technical aspects, as well as make your website fit into your storybrand. Keep reading to find out how to improve a website.
What is the connection between genes and behavior? Does human behavior have a genetic component? There is certainly a link between genes and behavior, but that doesn’t mean that your genetic make-up defines your personality and determines your destiny in life. Rather, your genetic predispositions determine which opportunities will benefit you the most. Read about the link between genes and behavior.
Who was Archie Cochrane and what was his legacy? How did he revolutionize the field of medicine? Archie Cochrane was a Scottish physician, professor, and epidemiologist. He is best known for his 1971 publication titled “Effectiveness and Efficiency”, where he made a case for evidence-based medicine. Read about Archie Cochrane and his contribution to health care.
What do we know about the neuroscience of behavior change? What are the brain processes involved in the encoding and reinforcing of habitual behavior? The neuroscience of behavior change studies the brain processes involved in the formation and modification of behavior patterns. In simple terms, the encoding of new behavior is underpinned by a neuroplastic change in the brain, which is powered by the release of the pleasure chemical dopamine. Keep reading to learn about the neuroscience of behavior change.
What is kin altruism? Where does it come from and why is it an important part of natural selection. Kin altruism is the idea that we behave more favorably towards those to whom we are related. Proponents of religion claim that without an all-powerful creator, human beings wouldn’t know how to show kindness or affection. But kin altruism may have actually developed as a part of natural selection. Read more about kin altruism and why it’s an important part of evolution.
What is Darwinian morality? How can evolution help explain things like morals, kindness, and love? Darwinian morality is the idea that kindness and love are a part of our evolutionary process. Altruism would have been a beneficial quality in early humans, ones they would’ve wanted to pass down to offspring. Read more about Darwinian morality below.
What is the butterfly effect theory? What are its implications for science? In chaos theory, the butterfly effect is the idea that small changes in the initial state of a non-linear system can have drastic effects on its later state. The concept is usually illustrated with a butterfly flapping its wings in Brazil and thereby setting off a tornado in Texas. Keep reading to understand the butterfly effect theory.