Science Archives

Peak: Secrets From the New Science of Expertise

What is Peak: Secrets From the New Science of Expertise about? How can Anders Ericsson teach you how to master any skill? To truly improve at a skill, you need to change how you practice. Peak: Secrets From the New Science of Expertise explores how humans develop skills and the process by which peak performers in music, athletics, and countless other fields develop their abilities. Continue on to learn more about Peak: Secrets From the New Science of Expertise by Anders Ericsson and Robert Pool.

Peak Book Quotes: Anybody Can Become an Expert

Are you looking for book quotes from Peak: Secrets From the New Science of Expertise by Anders Ericsson? Which quotes and passages best describe the concepts from the book? In Peak, Ericsson studies peak performers in different fields to learn how they developed their abilities. The following are Peak book quotes that highlight the key concepts about purposeful practice, deliberate practice, and how anybody can become an expert if they practice the right way. Keep reading for Peak book quotes.

The Top 4 Deliberate Practice Examples From Peak

What are some deliberate practice examples from Peak: Secrets From the New Science of Expertise? How can these people’s stories prove that, with hard work, you can become an expert in any field at any age? Sometimes peak performers can seem like otherworldly figures, overflowing with divine talent. They appear to be in possession of some rare gift, some innate spark that the rest of us simply don’t have. However, this is not true, peak performers reached their level by using deliberate practice. Here are four deliberate practice examples. Continue on for deliberate practice examples that prove masters aren’t born,

Erik Erikson: Psychosocial Theory of Development

Who is Erik Erikson? How is Erik Erikson’s Psychosocial Theory of development different from Freud’s Psychosexual theory? Erik Erikson (1902-1994) was a German-American psychologist and psychoanalyst who is best known for his theory of psychosocial identity development. Erik Erikson’s Psychosocial Theory marked a shift from Freud’s Psychosexual Theory in that it conceptualized psychosocial development across the entire lifespan instead of just childhood. Here is an overview of Erik Erikson’s Psychosocial Theory.

Bad Blood: John Carreyrou Reveals Theranos Fraud

What is Bad Blood by John Carreyrou about? How does Bad Blood‘s John Carreyrou explain the rise and fall of health company Theranos? John Carreyrou was a journalist who originally broke the story of Theranos at the Wall Street Journal. In Bad Blood, John Carreyrou breaks down what happened and his investigation. Read more about Bad Blood, John Carreyrou, and the Theranos story.

How to Stop Bad Habits in Just 3 Simple Steps

Do you want to know how to stop bad habits? How can you use the habit loop to break bad habits? Thee habit loop is the system of cues and rewards that help us form habits. You’ll need to understand the habit loop in order to learn how to stop bad habits, too. Keep reading to learn how to stop bad habits.

How to Overcome Cravings: Change Your Rewards

Do you want to know how to overcome cravings? Why is getting past cravings so hard? Most people have cravings at one point or another, and they can be powerful. Learning how to overcome cravings can help you establish good habits and break the bad ones. Keep reading to find out how to overcome cravings.

How to Form a Habit: Cues, Rewards, and Cravings

Do you want to know how to form a habit? How does the system of cravings and rewards help us form habits? Knowing how to form a habit can help you break bad habits and form good new habits for the future. To make the most of your habits, you need to understand cravings and the reward cycle. Keep reading to find out how to form a habit.

Theranos Edison Machine Falls Short on Promises

What was the Theranos Edison? What did this product do and did it work? The Theranos Edison was the supposed main product of Silicon Valley health startup Theranos. According to the company, the Theranos Edison was a small machine that could do complete bloodwork with blood from a fingertip prick. Read more about the Theranos Edison and what happened to it.

The Role of Behavior Cues in Habit Formation

What are behavior cues? What role do environmental behavior cues play in habit formation? Behavior cues are the stimuli in the external environment that prompt or “cue” a behavior. However, external objects in and of themselves are not cues alone. It is your relationship with the object—the context by which you understand the object—is the trigger. Keep reading to learn about the role of behavior cues in habit formation.