Expressing Empathy: The Key to Authentic Connection

Expressing Empathy: The Key to Authentic Connection

Why does expressing empathy make people feel so uncomfortable? What can you do to overcome these feelings and learn to empathize in a more authentic and natural way? Expressing empathy can feel strange, especially when we’re not used to talking aboexpressiut emotions at all. But mastering this skill is important because empathy is it related to many socio-psychological life outcomes. Read about the importance of expressing empathy and how it can help you relate to others on a more authentic and meaningful level.

Understanding the Benefits of Emotional Intelligence

Understanding the Benefits of Emotional Intelligence

What are the benefits of emotional intelligence? What role does it play in your life—personally, socially, and professionally? According to Travis Bradberry, there are four main benefits of emotional intelligence. Specifically, EQ helps you process your emotions, control your thoughts, manage triggers, and deliver better performance. Keep reading for more about the benefits of emotional intelligence and how it can contribute to better life outcomes.

Kin Selection: The Danger of Putting Family First

Kin Selection: The Danger of Putting Family First

What is kin selection? How does kin selection disadvantage some family members and prioritize others? Kin selection is a situation in nature where some relatives allow themselves to be put at a disadvantage for the benefit of others. When there are limited resources, they have to be divided between parents and children and between mates. Read more about kin selection and how it works.

Types of Parenting Styles: Which Is Best?

Types of Parenting Styles: Which Is Best?

What are the different types of parenting styles? How can you identify a parenting style, and which one leads to kids having grit? There are 4 types of parenting styles: permissive parenting, neglectful parenting, authoritarian parenting, and wise parenting. Wise parenting leads to the best outcomes. Read more about the types of parenting styles and what they mean.