The 5 Second Rule: Quotes by Mel Robbins

The 5 Second Rule: Quotes by Mel Robbins

Are you looking for The 5 Second Rule quotes by Mel Robbins? What are some of the most noteworthy passages worth revisiting? In The 5 Second Rule, Mel Robbins offers tips to help you integrate the habit of the 5 Second Rule into your life. Robbins uses a combination of her own coping techniques, testimonials from others, and neuroscientific research to support her claims that the 5 Second Rule can help you. Take a look at the best The 5 Second Rule quotes to get a better sense of the book.

Spare: Prince Harry’s Book About His Life as the Second Son

Spare: Prince Harry’s Book About His Life as the Second Son

What is Spare, Prince Harry’s book, about? What are the main takeaways of the book? In Spare, Prince Harry, Duke of Sussex, explains why he made the decision to leave the United Kingdom and the Royal Family to live in California with his wife, Meghan Markle. He provides a brutally honest look into the life of an English prince, particularly the struggles that come from being a younger son. Read below for a brief overview of Spare by Prince Harry.

The Top 6 Books About Patience and Perseverance

The Top 6 Books About Patience and Perseverance

Why are patience and perseverance so important? How do you cultivate patience?  Patience is an underestimated virtue in the modern world. People want results fast, but life just doesn’t work this way—albeit with a few exceptions. Reading these books about patience can help you understand its value and make it part of your own character.  In this article, we’ve compiled a list of the top books about patience and perseverance. 

Self-Compassion: Book Overview (Kristin Neff)

Self-Compassion: Book Overview (Kristin Neff)

What is the book Self-Compassion about? What are the main takeaways of the book? In Self-Compassion, Kristin Neff examines the benefits of self-compassion and the obstacles you have to overcome to embrace it. She also explains how self-compassion can improve your relationship with others, making you a better partner and parent. Read below for a brief overview of the Self-Compassion book.

The Brain That Changes Itself: Quotes by Norman Doidge

The Brain That Changes Itself: Quotes by Norman Doidge

Are you looking for The Brain That Changes Itself quotes by Norman Doidge? What are some of the most noteworthy passages worth revisiting? In The Brain That Changes Itself, Norman Doidge explains that the brain is plastic, meaning it can change its own structure and connections in response to stimuli. His book conveys complex ideas in a way that a layperson can understand and illustrates them through stories of real people whose lives have improved thanks to the power of neuroplasticity. Below is a selection of passages with explanations.  

Wanting by Luke Burgis: Book Overview

Wanting by Luke Burgis: Book Overview

Looking for an overview of Wanting by Luke Burgis? What are the key takeaways from the book? In Wanting by Luke Burgis, he explains how to apply René Girard’s theory of “mimetic desire” to your own life. By doing this, you’ll learn how to push both yourself and others to chase meaningful desires instead of misleading ones, says Burgis. Read on for an overview of the theories and advice in Wanting by Luke Burgis.

Why Does He Do That?: Book Overview & Takeaways

Why Does He Do That?: Book Overview & Takeaways

What is the book Why Does He Do That? about? What are the main takeaways of the book? In Why Does He Do That?, Lundy Bancroft breaks down the motivations and logic behind abusive behavior so victims know how to defend themselves. Ultimately, Bancroft hopes that readers will use his book to better assert their own humanity and independence. Read below for a brief overview of the Why Does He Do That? book.

Ca$hvertising by Drew Eric Whitman: Book Recap

Ca$hvertising by Drew Eric Whitman: Book Recap

Looking for an overview of Ca$hvertising by Drew Eric Whitman? What are his fundamental advertising techniques? Advertising coach Drew Whitman claims many advertisers put a lot of money into ads but see little return on their investments. In Ca$hvertising, he claims that he can help you turn your mediocre ads into money-making machines by letting you in on one big secret. Read on for a brief overview of Ca$hvertising by Drew Eric Whitman.

Just Listen: Book Overview (Mark Goulston)

Just Listen: Book Overview (Mark Goulston)

What is Mark Goulston’s book Just Listen about? What’s the key message to take away from the book? In his book Just Listen, Mark Goulston explains that if you want to change someone’s mind or behavior, listening is the most important step. When you listen effectively, the person you’re trying to connect with feels heard, understood, and valuable, and it motivates them to open up to you in return. Below is a brief overview of Mark Goulston’s book Just Listen: Discover the Secret to Getting Through to Absolutely Anyone.

Chatter by Ethan Kross: Book Overview

Chatter by Ethan Kross: Book Overview

What is Ethan Kross’s Chatter about? What is the key message to take away from the book? In his book Chatter, neuroscientist and experimental psychologist Ethan Kross explores the private conversations we have with ourselves and how they impact our well-being and life outcomes. Further, he lays out practical strategies to help you silence your inner critic and rewire your mind for more positivity. Keep reading for a brief overview of Ethan Kross’s book The Voice in Our Head, Why It Matters, and How to Harness It.