The Importance of Practice in Sports: 3 Key Advantages

The Importance of Practice in Sports: 3 Key Advantages

Can practice override innate ability? What role does practice play in sports performance? While practice alone cannot determine outcomes in sports (there’s also a strong genetic component), its importance cannot be underestimated. Practice builds sport-specific wisdom, allows you to react quickly, and makes you “unconsciously competent.” Keep reading to learn about the importance of practice in sports success.

Surrounded by Idiots: The Red Personality Type

Surrounded by Idiots: The Red Personality Type

What does it mean to have a “Red” personality type? What kinds of traits do they possess? In the book Surrounded by Idiots, Red personalities are considered to be extroverts, leaders, and competitive. Red personality types also like to stay busy and are happy to take risks—they’re the people you go to when you need to solve a problem. Continue reading to learn more about the Red personality type, according to communication expert Thomas Erikson.

Can We Control Our Emotions?

Can We Control Our Emotions?

Can we control our emotions? And if so, to what extent? Starting in childhood, we’re socialized to believe we should be able to control our emotions. The truth is that we can regulate only a small fraction of our thoughts and emotions—most of them are subconscious and beyond our control. Here is why we actually exert less control over our thoughts and feelings than we think we do.

Why We Get Stuck in Cycles of Negative Thinking

Why We Get Stuck in Cycles of Negative Thinking

Is your mind overwhelmed by negativity? Do you often find yourself slipping into the vicious cycle of negative thinking? People don’t choose to get stuck in cycles of negative thinking—they’ve simply developed unproductive strategies of processing negative thoughts. There are two types of strategies that can turn into a vicious cycle of negative thinking: fight strategies and flights strategies. Keep reading for examples of each strategy.

How to Solve Problems the Stoic Way

How to Solve Problems the Stoic Way

What does Stoicism have to say about problem-solving? What would a true Stoic do when faced with a problem in life? The cornerstone of the Stoics’ problem-solving philosophy is that you can find a silver lining in any circumstance in your life, no matter how dire it seems. Even if the only benefit you can find in an obstacle is an opportunity to practice acting virtuously, for instance, by restraining your anger or forgiving a misdeed, you’ve gained something of value. With this in mind, here’s how to solve problems the Stoic way, according to Ryan Holiday.

4 Hurdles to Kim and Mauborgne’s Blue Ocean Strategy

Companies With Successful Business Strategies

How do you execute a blue ocean strategy? What are the most common challenges you’re likely to encounter when putting your blue ocean strategy in motion? Once you’ve got a strategy, it’s time to execute it. In Blue Ocean Strategy, Kim and Mauborgne oversee four potential hurdles that you’ll have to overcome to implement a blue ocean strategy at your company and offer advice on how to overcome them. Let’s take a look at each one in turn.

The Failure of Structural Adjustment Loans

The Failure of Structural Adjustment Loans

What are structural adjustment loans? Why does economist William Easterly think they are a huge failure? Structural adjustment loans are economic reforms that aim to transition a country to a free-market economy—but they come with many catches. In the end, these loans usually end up putting a struggling country into more debt. Keep reading to learn why structural adjustment loans are not the answer to economic reform.

Faith and Obedience Are Simultaneous and Inseparable

Faith and Obedience Are Simultaneous and Inseparable

What is the relationship between faith and obedience? Can you have one without the other? Dietrich Bonhoeffer argues that faith and obedience are completely bound together. Each one feeds the other, and they can’t be separated. However, this theological view isn’t shared by all Christian belief systems. Keep reading to learn more about the relationship between faith and obedience.

Surrounded by Idiots: Review, Background, and Context

Surrounded by Idiots: Review, Background, and Context

Are you thinking of reading Surrounded by Idiots by Thomas Erikson? What kind of impact and reception did the book have when it was released? Surrounded by Idiots is a guide to understanding yourself and the people at work who just aren’t like you. Bestselling author and communication expert Thomas Erikson asserts that there are four personality types, and we all fall into one or more of these categories. Continue reading for our Surrounded by Idiots review.