Psychology Archives

Eckhart Tolle: How the Ego Clouds Your Reality

What is the ego? How does identifying with your ego prevent you from seeing the world clearly and objectively? According to Eckhart Tolle, ego is your “I,” or self—how you distinguish yourself from others. The ego creates your identity from your social status, job, possessions, education, appearance, relationships, personal and family history, beliefs, and membership in political, national, racial, and religious groups. While your ego is an indispensable part of your self, identification with it can cloud your perception of objective reality. Here is how giving the power to your ego can sabotage your inner peace and cloud your interpretation

The Oz Principle: Understanding the Victim Mentality

What is the victim mentality? How can you tell when someone’s actions stem from a place of victimhood? The victim mentality is the collection of beliefs, attitudes, and thinking patterns that emphasize your powerlessness in the face of circumstances and other people’s actions. In their book The Oz Principle, authors Craig Hickman, Roger Connors, and Tom Smith distinguish between two types of victim behavior: passivity and selfishness. In this article, we’ll discuss what being a “victim” means in the context of “the Oz Principle,” and what the consequences of victimhood are.

Daniel Pink: Sell Experiences, Not Products

What does it mean to sell experiences? Why do people identify more with experiences than material goods? Sales specialist Daniel Pink says that you should always try to get buyers excited about the experience of using a product rather than about the product itself. This is due to a number of factors, including the fact that experiences are easier to relate to and that customers are motivated by emotions. Here is why you should sell experiences, not products.

Overcome the Einstellung Effect: 2 Ways to Get Unstuck

What is the Einstellung effect? How does it prevent you from solving problems? The Einstellung effect is when you have such a fixed idea about problems that you can’t see new solutions. Basically, you default to the same old solutions because you think it’s the same old problems. Your brain needs a reset so that you can see each problem individually and in fresh ways. The book Think Like a Rocket Scientist offers two suggestions to get unstuck. Read more to learn about the Einstellung effect and effective problem-solving.

How to Take Control of Your Thoughts

How often do you think about the past, future, something that isn’t helping you with the task at hand? Are you in control of your thoughts, or are they taking you on a ride? Many of us spend unnecessary time and energy in repetitive and unproductive thoughts, fantasizing or worrying about the future or ruminating about the past. As a result, we often lose sight of what is happening in our immediate awareness. To prevent this from happening, take control of your thoughts by practicing being present in the moment. Here is how staying present can help you assume control

The 20 Top Psychology Books of All Time

Are you fascinated by the human mind? What are the top psychology books you should start with to learn more about the subject? From the mysteries of the unconscious mind to the puzzling phenomenon of personality, the study of psychology offers thought-provoking insights into the human condition. Learning about psychology can help you improve your relationships, strengthen your confidence, and understand why you do the things you do. Absorbing the research of professors and authors—with the help of the top psychology books below—will benefit you in almost every area of your life. Keep reading for our list of top psychology

How to Become Happier (The Happiness Advantage)

Do you want to know how to become happier? What science-backed tips can help you become happier? In The Happiness Advantage, author Shawn Achor offers his tips for how to become happier, based on research in positive psychology and neuroscience. He shows how happiness can dramatically improve your health, personal relationships, and career. Here are some great tips for how to become happier.

Positive Masculinity: What It Is & How to Tap Into It

What is positive masculinity? How can you embody positive masculine traits? Dr. Robert Glover argues that due to parental relationships and some major societal shifts in the 20th century, some men grew up believing masculinity was inherently bad—but tapping into positive masculinity can lead to improved confidence and self-sufficiency. Here’s what Glover has to say about positive masculinity.

10 Powerful Daily Affirmations for Men

Don't Wait to be Happy — Use Love to Get Happiness

What are some examples of daily affirmations for men? Do positive affirmations actually work? When used correctly, positive affirmations have been shown to boost your motivation and self-confidence. But sometimes it’s difficult to know what to tell yourself, which is where our list of daily affirmations for men can help. Keep reading for ten powerful daily affirmations for men.

How to Overcome Bias When It Gets in Your Way

Is bias holding you back from achieving your goals? How can you overcome bias? Everyone has biases of one kind or another. Those who strive to achieve great things have to find a way to overcome bias so that it doesn’t get in the way of clear thinking and action. Author and former rocket scientist Ozan Varol suggests two ways you can get these blind spots out of your way. Read more to learn how to overcome bias.