What does “Blue Mind” mean? How is it different from “Red Mind”? What contributes to these mental states? When you feel serene sitting at the beach, watching the waves, you’re likely experiencing Blue Mind. In his book Blue Mind, Wallace J. Nichols argues that water has a profound impact on our well-being and health because it induces a calming, meditative state, which he calls the Blue Mind state. Read more to understand Blue Mind’s meaning and why such a phenomenon exists.
“Blue Mind” Meaning: The Mental State That Water Creates
