How to Practice Self-Love and Why It’s Important 

How to Practice Self-Love and Why It’s Important 

What exactly is self-love, and why is it important? How do you show yourself love? Self-love is a state of appreciation for yourself that results in physical, psychological, and spiritual well-being. When you love yourself, you feel worthy the way you are and put your happiness and well-being first. With this in mind, here’s how to practice self-love and be good to yourself.

Finding the Right Person to Date: 3 Tips From a Pro

Finding the Right Person to Date: 3 Tips From a Pro

How do you find the right person to date? What are some things you should keep in mind when looking for a serious partner? Finding the right person for a serious relationship is no easy feat. People take years, sometimes decades, to find a successful long-term relationship. But it doesn’t have to take decades of your life if you know how to date effectively. With this in mind, here are three tips for maximizing your chances of finding the right person to spend your life with from dating coach Logan Ury.

Richard Cooper: The Unplugged Alpha (Book Overview)

Richard Cooper: The Unplugged Alpha (Book Overview)

What is Richard Cooper’s The Unplugged Alpha about? What is the key message to take away from the book? In The Unplugged Alpha, Richard Cooper—best known for his YouTube channel “Entrepreneurs in Cars”—argues that modern men have been taught three big lies regarding how society works. Specifically, men have been led to believe that women are second-class citizens, that masculinity is a bad thing, and that humans are monogamous. Below is a brief overview of Richard Cooper’s The Unplugged Alpha: The No Bullsh*t Guide To Winning With Women & Life.

Is Mouthbreathing Bad for Your Health?

Is Mouthbreathing Bad for Your Health?

Is mouthbreathing bad for you? What happens when you breathe through the mouth instead of the nose? It’s well-established that mouthbreathing isn’t the optimal way to breathe. When you breathe through the mouth, you inhale a lot of air very fast, but that air isn’t filtered. Breathing through the mouth also expends more energy. Here’s why you should train yourself to rely on breathing through the nose.

Threats to Election Workers Might Make Voting Harder

Threats to Election Workers Might Make Voting Harder

What’s causing the recent election threats? Why are poll workers being impacted? How could voting be affected? Heading into the midterm elections, threats and political pressures have left the U.S. with a potential shortage of election workers to staff polling locations. A sufficient number of election workers is crucial to the democratic process and to running elections smoothly. Keep reading for an overview of the poll worker shortage and election threats facing the 2022 midterm elections.

Love and Forgiveness: C. S. Lewis on How People Treat Others

Love and Forgiveness: C. S. Lewis on How People Treat Others

Do you treat people the way you want them to treat you? Do you forgive those who hurt you? The Bible calls people to love both their neighbors and their enemies. This love includes God’s spirit of forgiveness. In Mere Christianity, C. S. Lewis discusses these Christian virtues that inform how we regard and treat people. Read more to understand Lewis’s view on Christian love and forgiveness.

Data-Driven Decisions in Parenting: A How-To Guide

Data-Driven Decisions in Parenting: A How-To Guide

How do you make data-driven decisions as a parent? What is actionable data? How do you apply data to your situation? Health economist Emily Oster claims that decisions around parenting are often overwhelming because you must navigate moral judgments, contradictory advice, and confusing data. In Cribsheet, she explains how to make data-driven decisions in parenting by gathering actionable data. Read on for Oster’s guide to making data-driven parenting decisions, including each step involved.

Courage Is Calling: Fortune Favors the Brave (Book Overview)

Courage Is Calling: Fortune Favors the Brave (Book Overview)

Do you consider yourself to be brave? What if you cultivated more courage in your life? In Courage Is Calling: Fortune Favors the Brave, Ryan Holiday teaches the meaning of courage through the lens of Stoicism. He argues that every person has the innate ability to be courageous. When you overcome fear and choose to do the right thing every day, you can effect positive change in the world. Keep reading for an overview of this inspiring and practical book.

Best Books About the Meaning of Life (Shortform’s Picks)

Best Books About the Meaning of Life (Shortform’s Picks)

Why do you get up in the morning? What gives your life meaning and purpose?  Many people can’t answer these questions. Even worse, they’re stuck in dysfunctional lifestyles that prevent them from ever finding out what their purpose is. If that sounds like you, a good starting point is to explore different perspectives by reading books on the subject. With this in mind, here are our picks of the best books about the meaning of life. 

Life in a Gulag: Why Resistance Was Futile

Life in a Gulag: Why Resistance Was Futile

What was life in a gulag like? What was the worst part? How effective were the attempts to fight back? Throughout The Gulag Archipelago, Aleksandr Solzhenitsyn emphasizes that the worst aspect of imprisonment was not the brutal conditions or mistreatment—but its inherent hopelessness. The only thing prisoners could focus on was survival, and this, again, often required them to steal from and abuse others. Continue reading to learn about life in a gulag from Solzhenitsyn’s perspective.