Quit Like a Woman: Quotes by Holly Whitaker

Quit Like a Woman: Quotes by Holly Whitaker

Are you looking for Quit Like a Woman quotes? What do these quotes say about recovering from alcohol addiction? In Quit Like a Woman, writer and long-term recovering alcoholic Holly Whitaker takes on society’s relationship with drinking and recovery. She argues that alcohol is always bad for our bodies but that alcohol companies have persuaded us that drinking is a normal part of adult life. Continue reading for quotes from Quit Like a Woman.

Is Fear Good? No—You Must Confront It & Send It Packing

Is Fear Good? No—You Must Confront It & Send It Packing

Is fear good? Does it serve a positive purpose? If not, how can you get rid of fear? According to Mo Gawdat, fear is useless and just gets in the way of your happiness. In his book Solve for Happy, he recommends confronting your fear and dispelling it by asking seven questions that expose it as an unworthy intrusion in your life. Read more to learn Gawdat’s argument and his advice on how to confront your fear.

Focus on What Matters Most: Set Priorities Like a Stoic

Focus on What Matters Most: Set Priorities Like a Stoic

Should you seek fame, approval, wealth, and pleasure? What would such pursuits produce in your life? Too often, what people think will make them happy ends up robbing them of joy. They waste energy going down fruitless paths in life. In A Guide to the Good Life, philosophy professor William B. Irvine argues that the ancient Greek and Roman philosophy of Stoicism offers a better way. Read more to learn how to focus on what matters most, according to Stoic philosophy.

Why Do Mass Shootings Happen in America? It’s Debatable

Why Do Mass Shootings Happen in America? It’s Debatable

Why do mass shootings happen in America so frequently? What are the best measures to prevent mass shootings? According to reports, there have already been 600 mass shootings in the United States in 2022. To understand why mass shootings happen in America, researchers seek to learn what motivates mass shooters, whether it be mental illness, easy access to guns, or something else. Read on to learn both sides of the debate seeking to answer why mass shootings happen in America.

Warren Buffett: Family, Relationships, & Friendships

Warren Buffett: Family, Relationships, & Friendships

Who is a part of Warren Buffett’s family? Who is Warren Buffett married to? A big part of Warren Buffett’s life is not only accumulating wealth, but also building a family. According to The Snowball by Alice Schroeder, Buffett’s aspiration to have a family stemmed from his difficult childhood. Let’s look at the many ways Warren Buffett built a family throughout his life.

How the Environment Affects Human Behavior Positively

How the Environment Affects Human Behavior Positively

How does the environment affect human behavior? Is the environment a positive influence on us? In Influencer, the authors claim that you can make the environment a positive influence on your life by taking the necessary steps. If you do, your environment (whether man-made or not) will be instrumental in improving your life. Keep reading to learn how the environment affects human behavior.

Holly Whitaker’s Quit Like a Woman: Overview

Holly Whitaker’s Quit Like a Woman: Overview

What is Holly Whitaker’s Quit Like a Woman about? What are the main takeaways of the book? In Quit Like a Woman, Whitaker contends that we as a society see alcohol, addiction, and recovery all wrong—that is, exclusively through a masculine, patriarchal lens. This means we misunderstand what addiction is, what causes it, and how to treat it, especially for women. Read below for a brief overview of Holly Whitaker’s book Quit Like a Woman.

What Can You Control? Not as Much as You Might Think

What Can You Control? Not as Much as You Might Think

When it comes to your own life, what can you control? Is your perception accurate? Citing black swan events and the butterfly effect, Mo Gawdat argues that the notion that you’re in control of your life is just a myth. He advises that, in order to find happiness, you should come to grips with that reality and employ something he calls “committed acceptance.” Keep reading to get a better understanding of what you control in your life and how to practice committed acceptance.

Stoic Voluntary Discomfort: Build Up Your Tolerance for Life’s Pain

Stoic Voluntary Discomfort: Build Up Your Tolerance for Life’s Pain

Do you worry about getting hurt? Is it possible to train yourself to hurt less? In A Guide to the Good Life, William B. Irvine argues that the ancient Greek and Roman philosophy of Stoicism has answers for many of today’s challenges. He describes six techniques that promise happiness through counterintuitive methods, including deliberately exposing yourself to discomfort. Read more to learn about the practice of Stoic voluntary discomfort and see how it can help you handle what life throws at you.