Emotional Intelligence Exercises: 4 Ways to Practice

Emotional Intelligence Exercises: 4 Ways to Practice

Do you want to boost your EQ and learn how to connect with people on an emotional level? What are some emotional intelligence exercises you can practice? These emotional intelligence exercises are based on Emotional Intelligence 2.0 written by Jean Greaves and Travis Bradberry. They will help you explore different aspects of your emotions and reflect on how they influence your behavior and decisions. Here are some emotional intelligence exercises you can practice.

Children and Trauma: Coping Using Storytelling

Children and Trauma: Coping Using Storytelling

How can you help children with trauma? What can you do to help your child process difficult memories and attain closure? Since children’s brains are not yet fully developed, they have an added challenge of processing traumatic experiences and attaining closure. To help children with trauma, help them to make sense of the event by telling a story. Here is how storytelling can help children process trauma.

11 Negotiation Tactics From a Former FBI Agent

Sell or be Sold: Comprehensive Book Overview

Do you want to improve your negotiation skills, and more generally, become a more competent communicator? What are some negotiation tactics you can practice? According to former FBI hostage negotiator Chris Voss, negotiation is more about emotion than logic. Thus, the most effective negotiation tactics are those that are geared towards appealing to the emotions of your opponent. Keep reading for 11 negotiation tactics battlefield-tested by a former FBI hostage negotiator.

Pixar Management Models for Creative Companies

Pixar Management Models for Creative Companies

What are the mental models used by the Pixar management teams? How do these models help them work with creative teams? At Pixar, management models are the strategies used for balancing the different departments, deadlines, and budgetary constraints. The Pixar management teams have to support the creative mission without losing sight of the necessary details for a profitable company. Keep reading for more about Pixar management models.

Territorial Aggression: Why Animals Fight

Territorial Aggression: Why Animals Fight

What is territorial aggression? Is there an evolutionary explanation for why territorial aggression exists? Territorial aggression is an Evolutionarily Stable Strategy (ESS) in which a population of animals aggressively protects their territory and retreats when they enter the territory of another aggressive animal. The strategy is only stable if the whole animal population sticks to it. Read more about the evolutionary need for aggression, including territorial aggression.