Single Tasking: Focus on One Thing at a Time

Single Tasking: Focus on One Thing at a Time

Why do people say to “focus on one thing at a time”? How does working on just one thing at a time affect your performance? According to management consultant Peter Drucker, when you focus on one thing at a time, your work is both better and faster. This applies both to individual and organizational performance. Here is why you should choose one thing to focus on and give it your all.

Black Holes, Explained: Unraveling the Mystery

Black Holes, Explained: Unraveling the Mystery

What is a black hole? How do black holes get formed? When was the first black hole discovered? A black hole is a point in space where the gravitational pull is so strong that nothing can escape it—even light—once it enters. Black holes are formed when massive stars exhaust their supply of hydrogen and nuclear fuel and begin to collapse in on themselves under gravity. Learn the basics of blackholes, explained in simple terms.

The Anatomy of Peace: Book Overview

The Anatomy of Peace: Book Overview

What is the Arbinger Institute’s The Anatomy of Peace about? What is the main reason, according to the authors, that people get into conflict? In their 2006 book The Anatomy of Peace, the Arbinger Institute offers an outward-focused take on interpersonal conflict. According to this perspective, conflict is the result of clashing worldviews constructed by mental re-framing of the events to justify the participants’ actions. Below is a brief overview of The Anatomy of Peace: Resolving the Heart of Conflict by the Arbinger Institute.

How to Develop a Stoic Mind in Just 5 Steps

How to Develop a Stoic Mind in Just 5 Steps

What is a stoic person like? What is the Stoic secret to staying calm and imperturbable in times of adversity? Stoic people show fortitude and imperturbability to extreme emotions. According to Marcus Aurelius, there are three characteristics of a stoic mind: 1) sanity, 2) cooperation, and 3) disinterest. When your mind has these characteristics, you’ll never suffer from anger or anxiety. Here’s how cultivating a stoic mind can help you develop a sense of perspective and become saner and more dispassionate.

Dale Carnegie Worry Analysis: Steps & Strategies

Dale Carnegie Worry Analysis: Steps & Strategies

Why do we worry? What can you do to stop your mind from drifting into worry and overthinking? According to Dale Carnegie, worry derives from being outside of the present moment. In his book How to Stop Worrying and Start Living, he presents “thoughtful analysis”—a three-step approach to working through worry by breaking it down into its basic facts. There are three parts to thoughtfully analyzing and working through worry. 

The Bayesian Approach to Making Smart Decisions

The Bayesian Approach to Making Smart Decisions

Have you heard of the Bayesian approach? Do you know how it can result in making smart decisions? The Bayesian approach, also known as Bayesian cognition, involves using assumptions based on your experience of the world to accurately predict outcomes. You may already be using the Bayesian approach without even realizing it. Sharpen this skill to make smart decisions. Read more to learn about Bayesian cognition.

Marcus Aurelius’ Meditations—Book Overview

Marcus Aurelius’  Meditations—Book Overview

Is Marcus Aurelius’ Meditations worth reading? What was the emperor’s intention in writing this text? Meditations is a series of Marcus Aurelius’ personal writings about the practical applications of Stoicism. Many scholars consider Meditations to be one of the definitive Stoic texts. Below is a brief overview of the key themes and ideas discussed in Marcus Aurelius’ book Meditations.

The Influence of Culture on Flow Experiences

The Influence of Culture on Flow Experiences

What is the influence of culture on flow experiences? What do some cultures do to promote flow? What are some cultural norms that may discourage flow? Culture has a huge influence on flow. Some cultures provide ample opportunities for people to fulfill themselves while some are more structured and limit the people’s opportunities. Additionally, research actually shows that more leisure time does not lead to more flow. Keep reading to learn about the cultural influence on flow.

Can You Overcome Personal Obstacles to Reach Flow?

Can You Overcome Personal Obstacles to Reach Flow?

Do you struggle to enter the flow state of mind? What do you think is preventing you from getting into flow? Some people are predisposed to focus inwardly when things get tough. These people tend to have a difficult time achieving a flow state. It is possible to overcome these personal obstacles to flow, but it takes practice and understanding. Keep reading to learn about the obstacles that may be preventing you from reaching flow.

The Magic of Thinking Big: Quotes by David J. Schwartz

The Magic of Thinking Big:  Quotes by David J. Schwartz

Looking for The Magic of Thinking Big quotes? What are some of the most noteworthy passages worth revisiting? The Magic of Thinking Big covers a wide range of ideas on what contributes to success. The following quotes and passages discuss some of the author’s key ideas about what it takes to succeed in whatever you set your mind to. Keep reading for The Magic of Thinking Big quotes by David J. Schwartz.