Is your mind full of clutter such as feelings of overwhelm, confusion, and anxiety? How can you declutter your mind and invite more clarity into your life? Jay Shetty, the author of Think Like a Monk, says there are three steps to developing a monk mindset: purify, clarity, and exemplify. The first stage, purify, involves decluttering your mind so you can focus on what really matters. Keep reading to learn about purifying your mind.
Declutter Your Mind to Think Like a Monk










