Are Emotions Good or Bad? Here’s Why They’re Neither

Are Emotions Good or Bad? Here’s Why They’re Neither

Are emotions good or bad? What is the problem with defining emotions as “good” or “bad”? When an emotion arises, physical changes occur in the body. The mind then interprets these sensations and urges in the body and applies judgments to the emotions, separating them into “good” or “bad.” Thus, it treats an emotion like love as a “good” emotion, but emotion like anger as a “bad” emotion.  Here is why labeling emotions as “good” or “bad” may not be such a good idea.

The Cost of Discipleship: Quotes by Dietrich Bonhoeffer

The Cost of Discipleship: Quotes by Dietrich Bonhoeffer

Are you looking for The Cost of Discipleship quotes? What did Dietrich Bonhoeffer say about following Christ? Bonhoeffer was a Christian pastor and seminary professor living in Germany in the 1930s. He wrote The Cost of Discipleship as a wake-up call for the church, which he felt had rendered Christianity somewhat meaningless by making discipleship too “easy.” He lived as he preached—his Christian beliefs compelled him to speak out against Hitler’s regime and ultimately led to his execution in 1945. Below are four quotes from The Cost of Discipleship with explanations and context.

The Role of APOE 4 in Head Trauma Recovery

The 2 Primary Biological Causes of Depression

What is the function of the gene Apolipoprotein E (APOE)? How many APOE variants are there? The Apolipoprotein E gene influences inflammation in the brain following head trauma. The Apolipoprotein E gene has three variants: APOE 2, APOE 3, and APOE 4. A person’s variant of the gene can influence how they recover from a brain injury. Keep reading to learn about the function of Apolipoprotein E and how it relates to sports.

Is a Trade Deficit Good or Bad? An Economist Answers

Is a Trade Deficit Good or Bad? An Economist Answers

Is a trade deficit a good or bad thing? Could there possibly be benefits to having a trade deficit? According to Stephanie Kelton, an economist and believer in modern monetary theory, the United States trade deficit is actually a strength rather than a weakness. She believes that the trade deficit puts the United States in a position of power because other countries rely on its currency. Here’s a more in-depth look at the U.S. trade deficit from The Deficit Myth.

Reading the Body Language of the 4 Personality Types

Reading the Body Language of the 4 Personality Types

How good are you at reading the body language of others? How should you take it if somebody doesn’t give you personal space—or if they cross their arms? Thomas Erikson, the creator of personality typing by color, explains that the body language of the four colors varies drastically. It’s important to understand why somebody is acting a certain way so you don’t misinterpret their actions. Here’s a breakdown of the body language of the four colors.

Why Kenyan Runners Excel: It’s More Than Genetics

Why Kenyan Runners Excel: It’s More Than Genetics

Why are Kenyans so good at distance running? Is Kenyan running dominance a matter of superior genetics? The statistics on Kenyan running dominance are impressive, and they certainly suggest a naturally superior running ability in Kenyan marathoners. However, Kenyans are not the only runners with body types ideally suited for distance running. According to David Epstein, the author of The Sports Gene, motivation—not just genetics—is a key component of Kenyan runners’ excellence. Here is what makes Kenyans exceptional in the sport.

4 Cognitive Defusion Techniques to Help You “Unfuse”

4 Cognitive Defusion Techniques to Help You “Unfuse”

What does “fusion” mean in therapy? What’s the problem with “fusing” with your thoughts and what can you do to un-fuse? When you mistake your thinking self—the part of you that thinks, judges, and acts—as a direct reflection of reality, you are in a state of “fusion” with your thoughts. The goal of cognitive defusion then is to acknowledge that your thoughts are simply stories the brain tells you in order to help you survive. There are a number of psychological techniques to do so. Below, we’ll explore four cognitive defusion techniques that can help you disentangle from unhelpful thoughts.

The Benefits of Automated Decision-Making

The 3 Core Principles of Objective Decision Making

What is automated decision-making? What are the benefits of automated decision-making in business? Automated decision-making is the practice of making decisions based on predetermined criteria derived from past data. When you recognize a situation as “another one of those,” you can just refer to your rules as a shortcut to good decision-making. In this article, we’ll explore the benefits of automated decision-making in a business context and consider some real examples of how it is executed in practice.