What does it mean to listen to your body? How does listening to your body improve your cognitive skills? According to Annie Murphy Paul’s book The Extended Mind, actively engaging with your body means learning how to listen to your body’s subconscious knowledge. Paul argues that listening to your body unlocks a more expansive way of thinking. Read on to learn how to listen to your body to improve your cognitive skills, according to Paul.
How to Listen to Your Body for Improved Cognition
