Why do we get distracted so easily? What are the limitations of cognitive control? In The Distracted Mind, Adam Gazzaley and Larry D. Rosen define the distracted mind as an ingrained vulnerability to distractions and interruptions. They then discuss how this vulnerability arose because our higher-level goals outstripped our cognitive control. Here’s why the brain can become an easy victim to distractions.
Jill Bolte Taylor’s Whole Brain Living: Book Overview
What is Jill Bolte Taylor’s Whole Brain Living about? How do the different parts of our brains work together like a team? When neuroscientist Jill Bolte Taylor suffered a stroke on the left side of her brain, her life as she knew it dissolved as she lost access to basic cognitive functions. Taylor’s key insight from her experience is that we can choose to access different parts of our brains. Read below for an overview of Whole Brain Living and how to improve your emotional well-being.
How to Reframe Self-Limiting Thoughts to Become Rich
Do you want to become rich and financially stable? Why do you need to adjust your self-limiting thoughts? You may not realize it, but you’re the number one reason why you’re not making more money. This is because you have negative beliefs about yourself and money that are setting you back. Below we’ve listed steps on how to reframe self-limiting thoughts, according to Rachel Rodgers’ book We Should All Be Millionaires.
The Impact of the French Revolution on America
What was America’s role in the French Revolution? Why were American parties split on helping the French? According to Ron Chernow’s book Alexander Hamilton, the French Revolution was a tough time for America. The Federalists wanted to side with the British for economic reasons, whereas the Republicans advocated for helping the French for democratic reasons. Let’s look at the impact of the French Revolution on America.
The Distracted Mind: Book Overview and Takeaways
What is The Distracted Mind about? What is the negative impact of technology on human brains? In The Distracted Mind, Adam Gazzaley and Larry D. Rosen define the distracted mind and the ways that technology has exacerbated it. They also discuss their proposed strategies for alleviating this condition by taking steps to improve our brain’s cognitive control and by modifying our environment. Read below for a brief overview of The Distracted Mind.
Golf Is Not a Game of Perfect by Bob Rotella: Overview
Do you want to improve your golf game? Why is your mental state almost as important as your form? How can you prevent a bad shot from ruining the rest of your game? If you’ve ever talked yourself out of choosing the right club or agonized over whether to try to muscle it over a water hazard, Bob Rotella’s Golf Is Not a Game of Perfect is here to help. In this book, Rotella provides a framework for improving the mental side of your golf game. Read below for a brief overview of Golf Is Not a Game of Perfect.
Basic Brain Anatomy: The Hemispheres & Tissues Functions
Do you know the basic anatomy of the brain? What are the functions of the left and right hemispheres of the brain? In Whole Brain Living, Jill Bolte Taylor describes four “characters” of the brain that help achieve inner peace. The physiological basis for the four characters includes the left and right hemispheres of the brain, as well as the limbic (emotional) and cortical (thinking) tissue that spans both hemispheres. Keep reading to learn more about basic brain anatomy.
How to Change Your Money Mindset: Advice for Women
Do you want to change how you think about money? What should you do to transform your money mindset? According to Rachel Rodgers’ book, We Should All Be Millionaires, an essential part of becoming a millionaire as a woman is to transform the beliefs you have about money. These beliefs are holding you back from earning more and building wealth. Learn how to change your money mindset and add some zeros to your bank account.
How to Support Your Team in a Workplace Setting
What’s the best way to support your team in the workplace? What are the benefits of a team-oriented style of leadership? Staying involved with your team and giving them autonomy earns you respect and better results. Discover Your True North by Bill George further says that this type of leadership builds strong relationships with employees that will make feedback easier for them to accept. Learn how to support your team members so they know you’re rooting for them.
How Conformity in Schools Ignores & Squashes Individuality
Why is conformity in schools so encouraged? How can you help promote individuality among students? In The Gardener and the Carpenter, Alison Gopnik says schools should support and encourage children’s natural processes of learning and growth. She likens this to the work of a gardener nurturing their garden, as opposed to the work of a carpenter building something based on a specific blueprint. Keep reading to learn how the carpenter model promotes conformity that ultimately harms older children.