How to Conquer the Fear of Death: 4 Tips From Sadhguru

A confident woman standing in a cemetary

Are you afraid of death? Do you avoid thinking about it? Does an underlying sense of dread impact your joy of living? The fear of death is pervasive in our society. In Death: An Inside Story, spiritual teacher Sadhguru aims to inject some encouragement into the issue. He offers one specific perspective and three actions you can take to help you make peace with death. Continue reading to learn how to conquer the fear of death with Sadhguru’s recommendations.

The Childhood of Malala Yousafzai: The Family That Shaped Her

Malala Yousafzai

What was Malala Yousafzai’s family like? What values did they pass on to her? Malala Yousafzai was born into poverty in a society that valued boys over girls and religious tradition over secular education. Yet, she became a Nobel-winning activist for girls’ education. The values of her family—compassion, gender equality, education, hospitality, and compassion—shaped her life early on. Read more to learn about the childhood of Malala Yousafzai.

Dr. Daniel Amen Quotes (Change Your Brain, Change Your Life)

A young man reading a book outside.

Can food make you smarter? What’s wrong with traditional medical diagnosis? How can your brain physiology affect your behavior? Many people suffer from physical, mental, and cognitive problems. In Change Your Brain, Change Your Life, psychiatrist and brain health expert Dr. Daniel Amen argues that, to effectively treat and overcome these problems, you must help your brain recover from physical damage and enhance its overall health. Continue reading for several Dr. Daniel Amen quotes from Change Your Brain, Change Your Life that will give you a good sense of the book’s ideas.

How to Tap Into Your Subconscious Mind: Relaxation Is Key

A woman looks relaxed outside

What’s your conscious mind designed to do? What problems come as a result? Why and how should you tap into your subconscious mind? It’s possible to rewire your subconscious mind to create lasting change. You can align your subconscious mind with positive habits by tuning into it via relaxation. Keep reading to learn how to tap into your subconscious mind through relaxation techniques.

Patagonia’s Environment-Friendly Actions to Save the Planet

Patagonia sign

How does Yvon Chouinard use his business to help the environment? Why is Patagonia one of the most environmentally friendly businesses out there? Patagonia strives to use its influence and resources to fight the environmental crisis. Chouinard argues that businesses (like Patagonia) that use natural resources must take responsibility for the effects they have on the environment. Check out Patagonia’s environment initiative to get a better sense of its eco-friendly mission.

Sadhguru: Reincarnation Is a Cycle You Should Aim to Break

Life energy bursting out of a person

How does reincarnation work? How’s it related to karma? How can the cycle of reincarnation be broken? According to Sadhguru, reincarnation happens when karma pushes a certain life energy that had inhabited one body into a new body. He argues that your goal should be to break out of the cycle of reincarnation and become one with the universe. Read more to learn about Sadhguru’s concept of reincarnation and how to free yourself from the cycle.

The Radio Mullah: Maulana Fazlullah’s Rule Spurred Malala to Act

Pakistani women listening the radio in the mountains

Who was Maulana Fazlullah? Why was he called the Radio Mullah? What was life like under his rule? It started with aid to remote Pakistani villages devastated by an earthquake. But, Maulana Fazlullah and other mullahs used this disaster to preach against women and girls and increasingly (and violently) restrict their liberties. Keep reading to learn about the actions of a brutal ruler that motivated Malala Yousafzai to speak out.

Reason and Emotion: How to Decide Which to Listen To

A scale balancing a heart and a brain

How do you know whether reason or emotion is the right voice to listen to? What’s the best way to make decisions? Reason and emotion both have a role to play in making decisions and living a good life, and philosophers have suggested choosing reason over emotion or aligning reason and emotion. Understanding each of these perspectives can help you live life better. Keep reading for more on living a rational life and balancing reason with emotion.

The Confucius Philosophy of Life: Dedication to a Purpose

A man sitting by a lake

What is the Confucius philosophy of life? What did Confucius teach about living well? Confucius’s philosophy of life is that meaning comes from dedicating yourself to something bigger. He suggested dedicating yourself to your community and family by obeying cultural traditions and respecting elders. Learn more about what Confucius said about living well, as well as similar philosophies from other thinkers.