What does it mean to have compassion for yourself? How does the way you treat and talk to yourself affect your relationships with other people? The idea of having compassion for yourself may seem like a foreign concept to many people. This is especially true for those who were raised in abusive or unloving homes, where expressing care and kindness was uncommon, if not downright strange. Read about the importance of cultivating compassion for yourself and how it affects the way you relate to others.
Compassion for Yourself Is Powerful and Essential
